When you sleep, light's on or light's off??

I like to sleep with light on. It really helps me get a good sleep. Sometimes it helps me to get good dreams too. It doesn't wake me up too :)

life off... because lights bothers me most and a can't sleep...

I rent a basement apt. All lites out down here is you cannot see your hand 1 inch in front of your face. I have a nite lite for every room.

for me lights disturb my sleep so I switch off the lights before go to bed.

I can not stand to sleep with any kind of light. When I was younger it was not that much of a problem but now my eyes are so sensitive to light that I had to invest in an eye mask to wear at night. It cuts out all light and I sleep much better. The only time that I can sleep with the lights on is if I am very tired and I fall asleep reading a book or watching a movie but even then I will usually wake up after a short time because of the lights.

Well ... If i'm tired.. i can sleep with both ways.. Light's on of off. I just close my eyes for one time only.. and wake up on the next day :) don't really want to know if lights are on or off :)

I have always turn the lights off whenever I go to sleep. This makes me to sleep as much as comfort as I can so next day I will wake up freshly. Turning even a small light won't make me sleep easily...and it consumes electricity so I'll end up with higher electricity bill.

I usually turns lights in my room when i sleep.. I would like to kept my room as dark as possible..

Light must definitely 100% be off for me. I hate to see brightness when I see. When I go traveling, I also turn on all the lights. However, some of my friends prefer sleeping with the bathroom light on.

It does not matter as long as my bed is all set. But usually, I sleep with lights off, to conserve energy. Wink*

I turn off the lights when I was about to sleep. Like you when I feel scared and just watch a horror movie I can't sleep too without a lights. It's easy to sleep without a lights because it can really disturb me when I wake up sometimes. Happy sleeping and good night.

I sleep with the lights off. It disturbs me to sleep with the lights on in the house. I will leave the light in the bathroom on if my sister sleeps over as she doesnt like the dark. I hated living in the city with the street lights shining in my windows. I love living in the country on a farm where the only light is moonlight!

Oh, I am always sleeping with light's off.In the darkness, I can sleep well or think things.

I cannot sleep with the lights on.I would probably as you said only keep it on if i've watched a scary movie earlier.But what usually happens is i stay up reading till i get so sleepy that i don't care.Then i always end up switching off the light and just going to sleep.

I usually switch off the light when I sleep at night . But last night it was on . I have changed my room and there is no source of any light from outside and there is no night bulb too . So we (my room partner ) decided to keep it on last night ... Otherwise , I don't get scared by dark . some times I love to sit in dark . It may be because I don't watch horror movie ...he he Thanks !!!

Lights off.. cause one it is a stimulant that induces sleep.

Hi andyel!Everytime i went to bed,i'll close all the lights in my room.LOL.I love to sleep in a really dark place.It feels more comfortable,especially when it rains at night.The weather will be cold.I'll tug into my blanket feeling warm and sleep soundly like a grizzly bear!LOL.Cheers.

Haha, i sleep with light's off. But I'll be more comfortable if there's a light in that room. Like table light. Or whatever. I usually slept at dinning room with my sister. So we just turn on our toilet's light^^ Hahaa

hey, it's really a wast of electricity to let the light on when we are asleep. you are so lovely. i am in the same case with you that i will feel scared after i watch a horror or scary film. but i am living in a dorm with 5 other students. are you leaving alone ?

I need to have the lights off or my eyes will start hurting and i won't be able to sleep.