what do you do when your stressed?
@yurishibuya13 (185)
Philippines
17 responses
@yurishibuya13 (185)
• Philippines
9 Jul 08
i tried that and it actually works! at least my mind is at rest and i don't think of anything! thanks for your help, i appreciate it! Ü
@hellcowboy (7374)
• United States
4 Jul 08
When I am stressed I will usually play violent video games on the X-box and slaughter all things that get in my way,especially on games such as Halo,Halo 2 and Hitman:Blood Money,because when I slaughter people it makes me feel less stressed.
1 person likes this
@hellcowboy (7374)
• United States
9 Jul 08
Yeah I know about Grand Theft Auto and Burnout and they seem like pretty good games,but they are not my type, but I am glad to hear that you play games to help with your stress,and I hope it keeps helping,have a great day,good luck in your life,and Happy Posting.
@yurishibuya13 (185)
• Philippines
6 Jul 08
i do the same too. and so this adds up to my list! but i play a different game. are you familiar with grand theft auto and burnout? Ü
@roniroxas (10559)
• Philippines
12 Jul 08
if i dont have the budget to go to the spa i take a shower and use a camomille body wash. i always save that for a not so good day. it keeps me feel okay. i also grab a good cup of coffee and watch a good movie on the dvd. i always watch something funny so i can forget how stressed i am. i make sure i am sitting in a comfy chair and enjoying. i also take a bite of a chocolate if i feel stress
@yurishibuya13 (185)
• Philippines
12 Jul 08
we're getting a massage chair this week! thanks for your tips, i might also consider that chamomile body wash you're talking about. i had the chance to find out how chamomile smelled like and yeah, it's relaxing! have a nice day!
@yurishibuya13 (185)
• Philippines
12 Jul 08
same here, i smoke! aren't we doing this back then? lol. anyway, yeah mylot relieves me from being stressed. i can actually express my emotions here. thanks neil!
@jhake1984 (270)
• Philippines
9 Jul 08
When I am stressed, I sing (videoke).. watch movies... sleep... listen to music... go to the gym and exercise ....
@yurishibuya13 (185)
• Philippines
9 Jul 08
going to the gym was something i stopped because of my hectic schedules but i will surely make a way to go back to the gym. i miss weight lifting and joining other programs they offer. thanks!
@yurishibuya13 (185)
• Philippines
12 Jul 08
great ideas! thanks for sharing ricky007!
1 person likes this
@CinderInMySoul (4717)
• United States
4 Jul 08
i smoke, a lot. and apparently (at least according to my family lol) i cuss like a sailor LOL!
occasionally i give washing the dishes a try, but more often than not i end up dropping things over and over, which of course makes me madder, which makes me cuss, then i go smoke another cig.
1 person likes this
@Savvynlady (3684)
• United States
12 Jul 08
Sleep, hit the internet, listen to some music, read(for sure)
1 person likes this
@williamjisir (22819)
• China
8 Jul 08
Hello friend. When I am stressed, I usually surf the Internet, go to my favorite and quiet dam to relax my stressed mood. Or I sleep without desiring to see anyone.
1 person likes this
@yurishibuya13 (185)
• Philippines
9 Jul 08
that's a wonderful idea! thanks for sharing it. happy myLotting! Ü
@yurishibuya13 (185)
• Philippines
9 Jul 08
i used to watch drama but it just gets me more stressed. lol.. i've recently watched a documentary and a study showed that when a person is stressed and watches drama, he becomes more stressful as compared to one that watched comedy because it makes one more relaxed. thanks for your insights! Ü
@yurishibuya13 (185)
• Philippines
9 Jul 08
i was thinking of the same thing! yesterday i bought cds of "sounds of nature" and it's very relaxing. on top of that, i headed to the spa for relaxation, played the "sounds of nature" with my ipod and i was really relaxed.
thank you so much! Ü
@patchmypal (344)
• Philippines
5 Jul 08
I usually go on silent mode when I'm under stress. I'd be oblivious to everything around me like am in some vacuum. My friends at work would easily notice it so they would rather leave me alone which is just fine with me.
1 person likes this
@yurishibuya13 (185)
• Philippines
9 Jul 08
when i'm in silent mode, my friends do the same. they won't bother me for a while until i get back to my normal self. thanks a lot!
@latriciajones (846)
• United States
4 Jul 08
when i am stressed, my favorite thing to do is clean. not just a wipe down i mean i put on my gloves and get out all my cleaning supplies and i go to work and by the time io am finished my house looks so good and i feel so much better and relieved.
1 person likes this
@yurishibuya13 (185)
• Philippines
6 Jul 08
wow i'll put "cleaning" to my list when depressed. thanks for the wonderful idea! Ü
@yurishibuya13 (185)
• Philippines
9 Jul 08
hahaha, when you can't handle stress, make others too!! lol. thanks for your response! Ü
@besthope44 (12123)
• India
5 Oct 10
I use to manage stress, listening musiq, playing violen and i like chocolates, and i feel i get refreshed after having my chocolates. And best remedy is Meditation, try breathing exercise, it will help you balance and handle stress.