I don't want to be hungry.

ambie pam I am a diabetic with a weightproblem too, so here are some veggies, green beans, lima beans, spinach, kale, okra, brussel sports, cabbage, tomatoes, cauliflower,' peas, carrots, cucumbers,radishes, onions, romaine, broccoli' kale, and green and red leaf lettuce, these are all low calorie veggies and are so good for you too. also apples, oranges, pears, bananas, mangoes, muskmelons, watermelons andberries, blueberries, black beries, raspberries, limes and lemons. good foryou.also whole grain cereals and breads and lean meats and lo fat milk and cheese.

Beans in many forms are cheap, and filling. High in fiber, so they are good for you. Not too fattening unless you put a lot of fat meat in them. Whole grain breads. Brown rice. Broccoli. My solution is to go in and purchase what is on sale, and in season. High protein, lean protein, will make you feel full, and satisfied for a long time. Peanut Butter on a stalk of celery. Air popped popcorn, spray with buttery cooking spray and sprinkle favorite flavorings. My clients have to be economical. Some of them are needing to lose weight. There is one dish that I like really well, called Cowboy Goulash. Make a box of mac and cheese as directed, stir in one can whole kernal corn, drained, one can Rotel type tomatoes (there are store brands) and one pound ground meat that has been fried up with an onion. A tasty one dish meal. They buy ground turkey, and at Wal Mart, the jenny o brand is cheapest. Tough times make me fearful of running out of food, so I will tend to want comfort foods and to overeat.

Well I am in your club. Somehow some little midrift thing has crept up on me and I need to get back with the program. But it's hard to find things to eat that I don't get sick of in a hurry like you and the things I could eat all the time are what's doing the middle thing! I don't have any suggestions at the time...but check back to see if you get some good ones so I can apply them to my own life! LOL

If you're putting on weight just do some exercise. Water is good for you. We're supposed to drink about 8 glasses a day just to keep normal. Anyhow, I've found the best way to take off weight very fast is to go on one meal a day for a few days. You'll see the results and decide how to go on from there. But don't stop the water - thats important.

I like to eat soup, it is rather filling and rather cheap. You can get decent soup for 29p a tin. My favourite is Minestrone or Chicken Noodle, but there is nothing wrong with a simple Tomato soup.

Try drinking a cup of green tea each day. The results won't be immediate, but it will boost your metabolism a bit and help you with the foods you are eating that aren't right for your body. Avoid white sugar...what happens with White Sugar is it raises the insulin level in your body, and by doing that, it creates more fat. Not to mention, it also supresses the immune system. Do NOT used sugar substitues, though (like sweet & low)...they are even worse for your body. Avoid High Fructose Corn Syrup...it's one of the worst things for you and it works about the same as white sugar. When cooking, use Coconut Oil instead of cooking oil. Sometimes it's not necessarily only the "high-fat" foods you are eating, but the type of stuff you are cooking with that causes your body to act incorrectly. It doesn't CAUSE fat, but it could be a trigger to why you aren't losing any weight. Your body has certain functions and has to be fed right for them to work correctly. Water is great, but it also makes you bloated when drinken in excess with barely any food, so you may think you are gaining weight when you are not. And as for Salad...it's unnecessary, really. But the reason that we eat salad before a meal, is because the lettuce helps our system digest things quicker. So if you are going to eat a big meal with lots of carbs, like pasta, eat a salad before it.

I eat rolled oats, but I do it the old fashioned way, not the little packages. It is cheaper. Also I will eat yogurt, eggs, nuts, and I also heard that if you eat protein in the morning you do not get as hungry. If I eat bread, and it does not matter if it is whole grain or whole wheat, in the am, I get hungry again. Oh salads and vegetables help, especially broccoli but you know with the price of the healthy food going up, it is hard. Trying eating a banana, apple, or orange or whatever fruit is in season with your water and try six times a day - small meals. That might help. I too get hungry and I have to lose weight.

Well what's the sum total of food that you have anyway? Oh as far as dressing...you can make an improvised French dressing by using and mixing up plain old ketchup and mayo. Lettuce..like yikes what hasn't gone up in price? Carrots...mmmm...ever think of making a carrot salad?? http://www.elise.com/recipes/archives/004083classic_carrot_salad.php Here's a site with carrot recipes..even soup! http://www.carrotrecipes.net/ Let me know what ya got else If you have potatoes could make potato salad

Try eating several smaller meals throughout the day. Also watch the carbs you are eating. I did with being a diabetic, and it does work, along with exercise. If you watch your portions, watch the carbs and exercise you can do it. I didn't think I could but I did and my diabetic nurse and dietician were so proud of me when I had lost 10 pounds between Christmas and New Years. Most veggies are good, fresh ones, but some fruits have a lot of carbs. The dressing won't hurt you since you do need SOME fat in your diet, just don't drown it. I always advise light on breads, pastas, sweets and pop.........I've cut most of them out of my diet but I drink diet pop all the time. I did lose quite a bit of weight with watching carbs and exercise and avoiding those foods and fried things.

I don't like low-cal dressing either. Here's what I do to eat healthy, feed my family healthy and save money too. The only fresh veggies that I buy are Idaho potatoes, baby carrots and onions and the occasional bell pepper. Everything else is frozen, no salt veggies. Just as healthy. I wrap three chicken thighs into foil along with an assortment of cut up potatoes, carrots, frozen broccoli and stir fry veggies and cook until done. Very tasty. Season with your favorite spices. It always turns out perfect on the George Foreman grill. Got mine for $15 at the local pawn shop.

Dear friend, I hope being hungry is another basic instinct of humans and to fill stomach according to the economic or financial capacity varies by each individual. Here as you suggest I hope just to fill the stomach in order to get away hunger you need something that can be consumed, I hope if one have better healthy food it would be better in order avoid other malfunctions it body. Only think is we may have give money to doctor if our health gets bad, Just remember the proverb "Health is Wealth". So eat well and maintain the health and off course it also depends one's financial status. One could easily grown better vegetables at home too.

A big pot of chili can last a few days. Wheat bread has more fiber in it. Therefore more filling. And green tea helps you feel full and staves off hunger too.

Trader Joe's has a really good sesame ginger low fat dressing. The ginger packs a wallop and gives the salad a lot of flavor. I bought some when I was at my parents house this winter. Next visit I will buy a few bottles and bring them home. I make up a diet ranch dressing. I use non fat milk and 1 percent fat miracle whip type salad dressing with the hidden valley mix. You can also use fat free yogurt instead of mayo. It's not as good, but there are less calories. Real mayo is loaded with calories. You can also use fat free yogurt and lemon on coleslaw. A bit of salt, Splenda, and some powdered seasonings and it tastes great. I wish I read this earlier. I only have 2 carrots in the house and the stores have already closed. The 2 carrots I have will go to my dog who is on a diet. More carrots means less room in her tummy for kibble.

Whole grains, like brown rice, couscous, whole wheat pasta are a great way to keep full and they're good for you. You can find generic brands of these or shop somewhere like Trader Joe's if you have one by you. I buy my whole grains in bulk at Whole Foods (which is usually way too pricey for me). Buying them in bulk is actually cheaper than the prepackaged ones. Buy eggs and lean chicken on sale and eat those too for protein. Hopefully I have you a few ideas that you can use.

I'm on a weight loss quest myself, and I've found that eating healthy is very expensive. It was so much cheaper to grab some KD. I eat a lot of popcorn in the evenings, and now that the summer is here, local veggies are getting cheaper. Watermelon is great too. Don't eat too little food, that will actually cause you to hang on to weight. Lean meat, and lots of veggies.

My local friends are telling me to eat more celery. I dislike it, so have been putting it into the crock pot to improve its taste. Also fresh fruit and vegetables that are in season are great to eat. Have been eating a lot of this vegetable to feel full.

I have to make this super quick...and i read it quick so, sorry if I missed the point. Whjat about noodles? You could get the whole grain kind...I know I've also heard that carbs are bad but it just depends on which expert you listen to. They are somewhat cheap and can be filling.

I don't like too, I always take some thing to eat along with myself! Because my stomach could not bear the hungry!

I'm trying to loose weight, be healthy and keep my tummy full without having to take out a second mortgage. Food is so darn expensive these days and good food is even more so. Coke and chips haven't gone up much, but all the yummy grains, fruits and veggies are sky high. Waaaa I want to cry when I go to the supermarket and don't buy anywhere near as much fruit as I used to.

I know plain pop corn is a good one. And a plain baked potato. And for your sweet tooth...try red licorice. Non Fat milk. And here lettuce is expensive! Good luck!