@umart13 on myLot

umart13 @umart13 (841) • Ireland 18 Jul 09

Ok! I will admit it. I am 43 and I find that all those bone-joints are beginning to stiffen up, especially if I have been sitting at a desk or computer all week. However, a few months ago I saw this fitness program in the morning...

tv fitness shows telegym

8 responses

umart13 Hi Eysian. Thanks for the response. Jogging - now you are becoming the inspiration for me. I have never gone jogging, but you are right about getting out and taking in more oxygen into my lungs. I go walking long distances, which is very healthy, but it takes...

19 Jul 09

umart13 @umart13 (841) • Ireland 18 Jul 09

Ok! I will admit it. I am 43 and I find that all those bone-joints are beginning to stiffen up, especially if I have been sitting at a desk or computer all week. However, a few months ago I saw this fitness program in the morning...

8 responses

umart13 Morning jlamela, thanks for your answer. I agree with you about it being energizing. That enthusiasm is a bit like a positive circle, don't you think. You get up early and do the exercise to feel better - and you do! If you don't get up then your day is...

19 Jul 09

umart13 @umart13 (841) • Ireland 18 Jul 09

Ok! I will admit it. I am 43 and I find that all those bone-joints are beginning to stiffen up, especially if I have been sitting at a desk or computer all week. However, a few months ago I saw this fitness program in the morning...

8 responses

umart13 Hello Yogambal, Thankd for your answer. I will go for my big walk through the woods and along the riverbank tomorrow morning at about 9 am. It's fantastic and it's great to tank up on fresh air. It does however take about two hours, so Sunday is the only day...

18 Jul 09

umart13 @umart13 (841) • Ireland 18 Jul 09

Ok! I will admit it. I am 43 and I find that all those bone-joints are beginning to stiffen up, especially if I have been sitting at a desk or computer all week. However, a few months ago I saw this fitness program in the morning...

8 responses

umart13 Hello Shia, Thanks for your response. Yes, I know that having a kid is a full-time exercise in itself and I don't blame you one bit for wanting to stay in bed in tze morning. I will also go for a big walk through the forest and along the river tomorrow, but it...

18 Jul 09

umart13 @umart13 (841) • Ireland 18 Jul 09

I had a great live discussion yesterday about this topic. When I asked the men what they thought, the first answer generally given was "No!". Then one man would say it varies, before the next would say that men are more romantic,...

2 responses •

1 person

umart13 Hi dik_an, what a wonderful answer! Our discussion yesterday went in all different directions and many of the discussions on romance led back to childhood experiences and the circumstances in which people grew up. Some people said pretty much what you said...

18 Jul 09

umart13 @umart13 (841) • Ireland 18 Jul 09

I had a great live discussion yesterday about this topic. When I asked the men what they thought, the first answer generally given was "No!". Then one man would say it varies, before the next would say that men are more romantic,...

2 responses •

1 person

umart13 Hi dreamangel, that is a pity, but it was apparent from the discussions I had this week that they do definitely exist. It was also noticeable that some men were more romantic than others and that it may have been related to which culture or country they grew...

18 Jul 09

umart13 @umart13 (841) • Ireland 18 Jul 09

Ok! I will admit it. I am 43 and I find that all those bone-joints are beginning to stiffen up, especially if I have been sitting at a desk or computer all week. However, a few months ago I saw this fitness program in the morning...

8 responses

umart13 Hi again, I just want to add a comment to what you said about doing the house chores. They are sometimes a great way of ding stretching exercises. I know my mother often says that a good cure for a tension headache is often simply to clean the bathtub... Have...

18 Jul 09

umart13 @umart13 (841) • Ireland 18 Jul 09

Ok! I will admit it. I am 43 and I find that all those bone-joints are beginning to stiffen up, especially if I have been sitting at a desk or computer all week. However, a few months ago I saw this fitness program in the morning...

8 responses

umart13 Hi moribus, thanks for a great answer. The exercises you mentioned are generally the exercises I do from the Telegym program. It's not the same people every morning, but it switches between yoga, aerobics, tai chi, nordic walking and many other exercies. I...

18 Jul 09

umart13 @umart13 (841) • Ireland 18 Jul 09

Ok! I will admit it. I am 43 and I find that all those bone-joints are beginning to stiffen up, especially if I have been sitting at a desk or computer all week. However, a few months ago I saw this fitness program in the morning...

8 responses

umart13 Hi zhuhuifen, that's a great point. I usually jump up out of bed just before the Telegym starts and don't even have time to open the blinds or the windows, so I am just following the exercises in my living-room. The people on the TV are mostly outdoors, doing...

18 Jul 09

umart13 @umart13 (841) • Ireland 18 Jul 09

Ok! I will admit it. I am 43 and I find that all those bone-joints are beginning to stiffen up, especially if I have been sitting at a desk or computer all week. However, a few months ago I saw this fitness program in the morning...

8 responses

umart13 Hi phanendrav, I think your day does get off to a better start if you do exercise. I am beginning to understand now why so many people in Asia do the Tai Chi exercises in the parks in the morning before they start work. Besides, it gets me up early on the...

18 Jul 09

umart13 @umart13 (841) • Ireland 18 Jul 09

Ok! I will admit it. I am 43 and I find that all those bone-joints are beginning to stiffen up, especially if I have been sitting at a desk or computer all week. However, a few months ago I saw this fitness program in the morning...

8 responses

umart13 @umart13 (841) • Ireland 18 Jul 09

Yesterday I had a great live discussion with a group of people about who is more romantic - men or women. Then the issue of the TV came up and a lot of people felt that the TV was destroying not only the romance between couples,...

1 response

umart13 Your last point about future generations losing their sense of romance was one of the major points to come out of the discussion yesterday. It was felt that the whole basis of family communication was disappearing and that future generations will not even know...

18 Jul 09

umart13 @umart13 (841) • Ireland 18 Jul 09

I had a great live discussion yesterday about this topic. When I asked the men what they thought, the first answer generally given was "No!". Then one man would say it varies, before the next would say that men are more romantic,...

2 responses •

1 person

umart13 @umart13 (841) • Ireland 18 Jul 09

Yesterday I had a great live discussion with a group of people about who is more romantic - men or women. Then the issue of the TV came up and a lot of people felt that the TV was destroying not only the romance between couples,...

1 response

Modestah @Modestah (11179) • United States 6 Jun 09

When you grab the newspaper - which section do you turn to to read first? Or do you read from front page to back in order. I know a lot of people will go right to the obituary and birth announcements - Others go directly to...

43 responses •

9 people

umart13 You are welcome! We all need some chuckles here at MyLot :-) Well it is a fact of life that many old people look at the obituaries to see if anybody they know has died. Then at the funeral mass services, you see all these old people turn up at the back of...

9 Jun 09

Modestah @Modestah (11179) • United States 6 Jun 09

When you grab the newspaper - which section do you turn to to read first? Or do you read from front page to back in order. I know a lot of people will go right to the obituary and birth announcements - Others go directly to...

43 responses •

9 people

umart13 Hi Modestah, well in my opinion it depends on two major factors. The first factor is what age I am. For example, really old people have a tendency to go to the obituaries to see if they or a friend died yesterday. At the opposite end of the scale young people...

7 Jun 09

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2 comments

DEEPA333 @DEEPA333 (108) • India 29 Jan 08

After a long strained reading mostly I have severe headache but rarely it lasts too long, but after I had consulted with a doctor it is known that I have to have good relaxation methods adopted after reading or just avoid...

8 responses •

1 person

umart13 Hi Deepa333, my worst headaches are those I have at night, where I am trying to sleep. I do not want to take tablets. Then I give up and go looking for the tablets, but I find that I have no paracetmol. Then the tension induced headache gets worse. On these...

6 Jun 09

mrack001 @mrack001 (10) • India 28 Jul 07

federer definitly the greatest tennis player of all times.......

roger federer

3 responses

umart13 Hi mrack001, well I do agree that Roger Federer is a great player and he is a lovely player to watch, but I do not believe that he is the greatest player of all time. I still believe that Bjorn Borg is the greatest player I have ever seen. It was interesting...

6 Jun 09

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