Dancing is the best exercise!
By joycepapas
@joycepapas (95)
Philippines
July 31, 2008 6:42pm CST
I love dancing.............its the best of all exercises ive done. It could make u physically fit. I used to do this in my morning exercises. Try it! It feels great......
1 response
@turtlegirl (148)
• United States
1 Aug 08
Have you tried DDR for playstation 2 and such? Its very awesome excercise.
@joycepapas (95)
• Philippines
1 Aug 08
I havent tried that. Well, maybe if i had one of that kind i will try.
But, since i dont have, just dance coupled with some aerobic execises
while music is playing on.