how many cups??

@crazy286 (269)
India
August 2, 2008 5:59am CST
how many cups of coffee/ tea/ milk do you take everday? which one of the three is better and which is more harmful? i think tea is much better than milk and coffee as it doenot spoil the health too. but there are a groupm of people who say that coffee does not do any harm. i dont know what to believe and what not to. tell me what you think
6 responses
• China
2 Aug 08
I will have a glass of milk everydat but no coffee ,i will have a little of tea every week , i think if still have so much tea ,i will become more yellow ,haha . milk is good for someone's healthy ,but if you have a cold body you should drink hot milk , is good for you to drink hot ,and tea can call forth clean you stomach
1 person likes this
• Philippines
10 Sep 08
I drink 2 cups of coffee everyday one in the morning and at the afternoon. Milk,coffee and tea are good for us. Since coffee and tea has anti oxidants while milk has calcium to make our bones healthy and stronger. But i dont drink milk that much.
• China
3 Aug 08
I like coffee, tea and milk. usually i need one cup of coffee in the morning to wake myself up, then in the afternoon i had some cups of tea, green tea is my favorite, cause it is kind of combination of bitter and sweet taste. I used to drink milk, now i switched to yogurt.
@bbsr13 (4196)
• India
4 Aug 08
Hello,Crazy! All the three items are good for health but with all limitations.My personal liking is tea.Normally I drink four to five cups of hot green tea everyday,as green tea is high in antioxidant.it not only helps improve general health but also cuts risks of chronic diseases.it also reduces risk of heart attack.so also it gives protection against lungs and stomach cancer.that is the reason why I prefer to drink green tea.thanx.
• India
2 Aug 08
I take 2 cups of tea and one glass of milk everyday. Milk is beneficial to health and if you have less than 3-4 cups of tea or coffee it also not bad for health.
@chinniR (661)
• India
9 Sep 08
hi there. i always prefer tea than the other two. i drink at least twice a day, in the morning and in the evening. i have heard that coffee is not so good for health and tea is good. but milk is good for health when you compare it with the other two. i like the taste of tea and so i prefer tea to coffee. happy mylotting!