routine before bedtime

Hi dear my normal routine is after doing all stuff to go and check the locks of main gate then locks of main door then come to rioom go to wash room change to my night suit, brush teeth ome to bed switch on TV or read any book And went to Sleep simple

I don't really sleep at night..lol. I sleep in the morning cause I work at night. My routine? Uhm, before I sleep I check messages at my multiply account...because I have an online store, so I need to check if I have any orders or inquiries...then I check mylot then i go to sleep after that.

well i have a routine which i really do before going to bed..and think that i cant sleep without doing it..that is first i had to take a hot shower then brush my teeth and put some mouisturizer on my face..(of course after cleaning it)

After dinner i generally watch tv for some time. Then make sure the gas and all taps are closed properly. After that check all the oven and make sure it is put off from the main. The would check the main door and see that it is locked. Then put off the tv and all the lights and go to bed.

Taking a shower,brushing my teeth,they are my routine,i think it's so ordinary,all of people do that,oh i forgot one,drinking water also is routine,but the most important is that closing my eyes.

I don't lock up because I go to bed before my husband but I do try to clean up the kitchen so I don't have to look at it in the morning. I check on all of the kids and usually cover them up (more than likely I have to turn the tv off in my 18 yr old room)I change my clothes and do take contacts out, brush teeth, wash face, etc. and then usually fall right to sleep. What I should do is figure out what clothes I should wear in the morning and make lunches but I always do that in the morning and then complain when I am running late getting to work.

I usually do anything I need to do well before I go to bed so that I have enough time. I like to make sure I am ready for bed, make up is off etc so I am not rushing at last minute and then ending up in bed later than Id like. Obviously it does not always work out this way though - that's life! I cleanse, tone and mositurise my face. Use my dry body brush and cellulite cream and clean my teeth. Get my pyjamas on and Im ready for bed. Sometimes before I start getting ready I will have some hot chocolate. I go back on computer or watching TV or whatever until I go to bed.

Good one for discussion again from my friend Mandy. Everybody says here their routine. I am amazing from those responses. Actually they were doing well. Because, I do my routine sleep extremely in wrong manner. I think so like that.. I naps at 2.30 or 3.00 in the morning. And I am waking up at morning 9.00 (total 6 hours sleep) to go for my duty. I am working full time from 10 am to 7 pm. Then I do online money making from 10/11 pm to 2.30am. At that time I ill switch off my balcony and room lights. Then I close my door.Keeping the laptop on infront of me in my bed. And doing works by rolling up left to right, right to left, to and fro, sitting, front bending...Being frank… … in between my work I visits .......sites which gives me pleasure n enthusiasm..???!!! At morning 3'o clock when I go for bed. I am struggling to get sleep. Being bachelor my mind drives up about my future. I am preoccupying for ½ an hour. Bachelors might know my sufferings. Sum times at morning if I not get sleep I should do that also!!! to get nap quickly.. Is my way write or wrong? Can I go a head with this routine or to alter anything? Any suggestions plz??