Do you have a habbit of drinking of water when you go to sleep

woo, while i remember that drink too much water before sleep makes fish eyes the next morning, that's why i dare not drink much before sleep. on the country, it is beneficial to drink water in the morning--- wash our kidneys.

i have never done that because drinking too much water will spoil my sleep. i have to go to toilet during the night. sometimes i do drink some but not that much. i drink more water after i get up. it's also good for our health but we needn't worry about going to toilet.

no,i do not drink water before i go to sleep.but that is very useful information you have given.

Hello friend. I drink water when I feel thirsty in the evening, but during the day I drink a lot of water. I don't drink a lot of water in the evening because I don't want to get up to the bathroom after I go to sleep.

Hi I drink water yes,but if I drink it late at night then I would be up and down the stairs all night ,to the toilet,the moment that I have that much too much to drink I have to get up three or four times to go to the tioliet and I cannot settle down until my bladder is fairly empty,so though I like water maybe not at nightime.lol

Yes i will dreak some water before go to sleep ,but at the same time i will go to the toilyt too . but someone say it is not good for us to dreak too much water ,maybe our eyes will become uncomfortable at the socond day /

Actually No!! I dont have a habbit of drinking water before going to bed... But my dad has... He keeps a glass of water besides his bed... Just incase if he requires it at night... I dont have this habbit... Yeah!! sometimes when my throat is not clean.. I will just drink some water before going to the bed.. Thats it...

I drink some water when I go to sleep but bascially if I take an asprirn or some herbals at night it is just to wash them down. I dont like to drink too much because then I will have to get up to go the bathroom and it will interrrupt my sleep. I jsut drink a modest amount.

Hi Pradeep, I try to drink as much water as possible during the daytime. But I can't drink too much before sleeping; if not, I'll be waking up the whole night, just to go to toilet!

I drink a lot of water everyday too. I have for many years. I like it, it is good for cleaning my blood, and over all health. I am tryng to lose weight now. So I am still drinking the water to flush the fat out omy cells. I think that it is very good for our bodies.

No,I haven't the Habit. I think its a good habit.But we can't follow it in all seasons .In rainy seasons there will be more water content in our body. So if we drink more,more urine forms. In some cases the water becomes toxic ,as its just stored in stomach,and makes many body problems. Thanks.

Yes, I will have half a glass of water before I go to bed and I think it is essential. I have to drink water or I will be thirsty and can't be asleep easily. And I don't have too much to avoid wake at deep night. I will get up and have a glass of water in the morning.