What Will You Do When You Feel Stress?
By lchiat
@lchiat (1070)
Malaysia
August 15, 2008 12:25am CST
Hi... For me if i feel stress i will go and wash my cars. Exercise also help me to release tension. Sometimes i will eat some chocolate. It will make me happier after eating it. So what will you do when you feel stress?
3 responses
@surpriseme (185)
•
13 Sep 08
when i feel stressed, i usually sleep. sometimes, i play badminton with my friends or talk to them about anything we can ever think of. it makes me a whole lot better.
1 person likes this
@IInsanity (290)
• Malaysia
15 Aug 08
i will read books. not notes from school. but story books and novels. it takes my mind off my problem and i'm in my own little world where i am in control.
sometimes i will listen to songs too. it is relaxing and i will feel at peace.
i think the best way to relieve stress is talking about it to someone who cares.
like for me, i will tell my boyfriend my problems and he will cheer me up instantly.
maybe it is different for some people, maybe some do yoga sessions?
happy mylotting, chiat!
@lchiat (1070)
• Malaysia
16 Aug 08
Abi!!! Happy Holiday!!! I know he love you so much. Dont make me envy. Ya. Actually if sometime we feel stress then we find someone to talk about then we will feel better and can release our tension. At least we have someone to share our problem with and he or she will give us some advise. Like this we wont simply think and increase our tension. Happy Myloting!!!
@leen511 (32)
• Malaysia
18 Aug 08
hi abi and chiat, i think i will never read any books when i am stress..looking at the alphabets make me feel for stress and confuse..i think the best way is go for a bath and sleep on my bed while listening to music..besides that, i think i always forget my problem and stress when i am singing in choir and that's also the reason why i love choir so much.if i tell someone about my problem i think i will surely cry which i don't want it to happen..happy mylotting my friends..
@lchiat (1070)
• Malaysia
18 Aug 08
Hi Eileen. Ya. Sometime if you feel stress then find a person to talk with can release it. But if take bath for me not work at all.After taking bath then i will start stress again. For me now i found out the best way to curd it is doing some breathing exercise but sometime it dont work also. Happy Myloting!!
@DragonArmy (1)
• Malaysia
18 Aug 08
Hi..nice to meet you!!when i feel stress,i will try to find things to do so that i won't go think bout the thing i am stress with...sometimes i will also share it with my friends then i will feel much better after sharing with my friends!!happy myloting...
