will you take vitamins tablet to keep ur body strong?

India
August 19, 2008 2:15pm CST
hey guys now a days youngster are taking vitamins or supplement and doing exercise or gym for their personality development is it right to take supplement in front of me supplement is dangerous for health it look like good but its very danger so just do hard work in exercise and grow ur body
2 responses
m_rdzy
@m_rdzy (232)
• Malaysia
18 Sep 08
never try any vitamins for build muscle, it's not compulsory to take all those kind of vitamins, juz maintain your exercise & do concious on healthy food taken is already enough yeah ...
nazzy24
@nazzy24 (64)
• Philippines
27 Aug 08
now a days youngster are conscious in their body so they try all the things to have a good body..so if they are working hard to go for a exercise they still try to take a vitamins or supplement some takes vitamins to for their supplement because of a tiring exercise some takes a pills to be able to get slim easilt together with exercise..