Mylot.com help me on diet ^_^

That was good news that you lost your weight just because of MyLot and I guess that it would be a good deal while you are in here with MyLot, I guess that you are pretty amuzing in the site.

this is so funny! good for you coz mylot help you on your diet lol but i think stying up late is also not good to us coz my dermatologists said that staying up late will cause us pimples hehehe.. so he advised me to sleep early to avoid pimples lol

that's fantastic... yes, this is really a wonderful place and helped the members to do lots of things... i also tend to eat less when i am on mylot because i simply don't have the time as my attention is focused on the typing... keep up the good work and happy mylotting at the same time... take care and have a nice day...

You're welcome, cottonm. You must be a busy typer, though, because I always find time to reach for food and that's one of my problems. Besides that. I'll bet you don't get the exersise you should get unless you count your fingers. Look at me talking, I'm guilty of everything I'm saying. Hmmm. Maybe I'll get up from here and take a walk on the beach. Thanks for your response cottonm.

That's pretty awesome! Congratulations on the weight lost and keep up the good work! Mylot is good for a lot of things! not just chatting and making money anymore. I've seen a couple of other discussions that have had people saying mylot helped them with stuff. responding and reading lots of discussions can be very time consuming.

This is a mixed blessing. Do you find time to go to the toilet/ restroom when mylotting? Sounds like you're so into myLot, this could be tricky for you. I like to try (try being the operative word) to get plenty of screen breaks. Also like to eat a few snacks too, get a hot drink, dunk a plain chocolate digestive in my drinks... you get the picture! So you might lose weight, but don't lose your eyesight too!!! There is life outside of myLot!!!

Wow, that is a great a achievement! You lost 2 KG? Over a period of how long again? I too make use of mylot to while away those nights that I cannot sleep. But I have yet to lose any weight! You are so lucky to be able to do so.

Recently, a friend posted a message on how Mylot helped her quit smoking. And now you have written about how it helps you diet. LOL, losing 2 kg is quite an achievement. I guess all weight loss programs can now include Mylotting in their schedule. Congratulations, my friend! I guess you have to bring out those attractive dresses you must have stashed away because they were getting too small for you. :) Cheers and happy mylotting

Hi cottonm, one more good thing about mylot AH AH AH! Now you can say to your friends that they need to join mylot because it is good to keep you slim LOL.

Wow! 2kgs! Yeah I know how myLot 'keeps' us from snacking. Like just an hour ago, I wouldnt have left my post even when im hungry because I wouldnt notice that im hungry. But I had to go down to open the gate for someone and had to pass the dining area. I saw there was some bread on the table and I picked one up and started munching on it. I even bought an extra to eat at the desktop.LOL! Congratulations on your weight loss. Wow, losing weight while having fun. Now thats something!

It sounds like you've already found the "recipe" for a good diet! Just keep coming to myLot and typing! You can lose weight AND make money while doing it! I'm dieting and these are a few things I've done: Lower your salt and fat intake. That's always a good start. Eat more fruits and vegetables. Drink ice water; it cools down your body which has to work overtime to heat itself back up, burning calories while it's doing that. Eat celery and apples. You burn more calories than you're eating with them. If you don't like to eat them plain, add them to salads. Always, ALWAYS ask yourself if you're really hungry or just want to eat. If you're not really hungry, get yourself busy doing something else, like being on your computer! I'm glad that you've found a great way to lose weight! MyLot is so good in so many different ways. Losing weight by being here is great, just don't forget to eat a well-balanced diet!

I can see where this would help, I just found that I can eat at the computer so it didn't help me, but if I chew gum at the same time I'm on mylot that helps.

I'm happy for you my dear! It's totally true that when myLotting (or at least being really busy with lots of stuff on the computer or on other stuff), you're just so into it that you don't eat even if you're hungry (hahaha, my stomach is gurgling right now ). Have fun on your mylotting-con-weight loss!

Wow i want to lose weight too, im happy you did it . Congratulation.

Wow!! it is nice diet balance, your right you will not have time to eat if you both hand is typ[ing & your mind fucous on mylot. good idea cotton.

haha.. Good for u then.. At least mylot is doing ple another favour except for earning online and making new frenz.. hehe =D And u are right, once we start on a discussion, be it posting or responding, we will loss track of time and we wun even feel hungry at all.. lol But it's different for me, because i dun usually sit in front of the computer for long, and after getting to know mylot, my habits have all changed and that's y i choose not to eat at all till i'm done with all my computer work.. lol =D If not, very soon i will develop a pounch.. lol

I was just thinking that i dont snack nearly as much in the evenings since i started posting here...because my mind doesnt get quite as bored and i'm more likely to be here AND watching tv not just watching tv. congrats.

wow that's a good way of cutting expenses too. lol. I am also a victim of this mylotting business. Even if my stomach already complained but I don't listen I keep on responding to the discussions if interests until I forget the time of eating.. I am not into a diet because I am too slim to be in a diet. I am just hooked up to mylotting most often.

Great! If you are enough fat then mylot will help you to be slim. HA HA AHA

if you always face to computer will bad to your health.