Do you skip any meals daily?

I read an article recently about how bad it is for you to skip breakfast. I have been trying really hard not to do that anymore. It is suppose to help you lower cholesterol, burn fat, and in general is the lowest meal of the day as far as calories. I have been really trying hard not to skip breakfast. I work at a restaurant though during the days it is often hard to get lunch. My shifts are usually from like 10-4 and often I do not have time to stop and eat. I have been drinking these fruit drinks by the south beach diet called tide me over. They help me when I do have to miss a meal.

I feel the same way. I usually do not eat breakfast in the mornings. Sometimes every now and then we will cook a late breakfast on the weekends or have breakfast for dinner, but that's about it. I love to eat dinner too...especially when my grandmother is cooking - its a home cooked buffet!

I tend to skip my breakfast every day. Usually I start browsing the moment I wake up and endup with very less time to finish other chores. I know it is taking a toll on my health but am addicted to my computer.

I too skip my breakfast every day, but you know what, doctors ask us never to skip our breakfast. I usually skip my breakfast, even sometimes my lunch. Even in the night times I eat very less. I just eat it for the sake of eating and not to starve. Else, these days I donot know whats happening to me, I am losing interest in eating food. I find sundays and holidays best times to eat with family members. Even every item tastes deliciously with their company and love.

I use to skip breakfast becouse im too hurry and in hollyday i wake up too late for it.

I never skip meals, i see to it that i have breakfast because it is the most important meal of the day. I usually have a light dinner but i dont skip meals since it is not a healthy habit. I had a history of ulcer when i was in high school because of skipping meals and since then i see to it that i always eat something every meals. It doesnt necessary means a heavy one but at least some healthy food intake everyday would help me have a healthy lifestyle

Yes, I do, I actually skip meals here and there, but it is only because I have eaten too much or I am really not feeling too well.

hi thanks for the reply. yeah eating dinner should be bonding time... but here in our house, fills up for the awkward silence. happy mylotting!

The same as me.I always wake up late at 11'clock.so the time past breakfast.In the afternoon,my parents and younger sister don't come home.so i only eat quickly.I love dinner.All my family eat together,talking about everything.I love this feeling,It is warm and happy!but i know it is not health.Breakfast is the most important meals one day.So i will wake up to eat,then sleep again.After full dinner,i will have a walk with my younger sister.It will digest the food in my stomach.

I rarely skip a meal, usually only if I am not feeling well, or on occasion, get so busy that I forget to eat. It's not good for the metabolism to skip meals. I agree that good company makes for a good meal.

we dont also have a breakfast just black coffee but we have early and proper lunch.during the night also have a dinner.

I used to skip breakfast and just have snack for lunch during weekdays because i was just left alone at home.And you are right its always good to eat together.We all eat dinner together because its the only time we have altogether at home.But now, my hubby has just retired and always at home.He eat healthy breakfast so i am tempted to eat also.

I often skip breakfast. For some reason, I just don't feel hungry in the morning. However, I have heard that it is very bad for you to skip breakfast. So, I've been trying to make an effort to eat it more often. On weekends, we often only have two meals a day. We have a big breakfast and then a meal around 2pm. It works pretty well.

I used to skip breakfast daily till i had an acute gastrics which leads to heartburn and etc. Ever since then, i try to force myself to eat something even though i'm not hungry.The pain is even worse than hunger :(

I know that breakfast is the most important meal of the day but still knowing that I don't always have breakfast. So when I don't I will usually have a protein shake and make an egg salad sandwich and take it with me for breakfast. I will then eat it around 10 am. Then by lunch time I am not usually hungry so I will usually just have a piece of fruit for lunch. Then when I get home from work I will have another piece of fruit or a cup of hot tea while I am cooking supper. I always have a supper with meat and salad and vegetables and only a couple times I week I will have some rice or a potato as carbs are what puts the weight on us. So I limit my amount of carbs I eat. Alrighty then, talk to you later my friend, Have a good mylotting day, Chris

Do I skip any meal daily? Yes, I skip breakfast every morning. Actually it quite rush for me to prepare for work every morning. In order to be in time at work, I skip my breakfast. Now, i wont feel hungry every morning eventhough i did not had dinner the night before.

I seldom skip meals. And if ever I skip meal, then its going to be the breakfast. The reason why I skip breakfast, is because I wake up late, and just a few minutes before lunch time. Then I have to eat lunch.

I don't eat my breakfast daily and i am having my cup of coffee with cream every morning.I've been doing this since college.But my wife is advicing me to eat my breakfast for it is the important meal that we should have taken.

yeah ...many times...i dont like breakfast...i have never been hungry in the morning coz usually i like to sleep till afternoon. sometimes i skip lunch because its very hot outta here....in evening i prefer snacks and cup of tea.

if u are not hungry also, u should not skip breakfast. it will effect u;r health in future . i don;t skip any of my meals at any day. but i will take breakfast lately at 10 am every day. i will take lunch at 2 o clock in afternoon and i will take dinner at 9pm .in evening i will take some snacks. u should not skip breakfast and lunch and take in time. otherwise u;r health can effect. taking only coffee in breakfast is also not good to u;r health. u can get ulcer problem or can get gas problems soon in future.