headache

Philippines
November 5, 2006 11:46pm CST
having headache from working in front of the computer all day! any suggestion on how to prevent it?
3 responses
@RitaS8 (384)
• United States
6 Nov 06
Get a computer vision test. Use proper lighting. Minimize glare. Adjust the brightness of your screen. Blink more often. Exercise and stretch your eyes. Take frequent breaks. Modify your workstation. Exercise while sitting. For a more detailed explaination, go to http://www.allaboutvision.com/cvs/irritated.htm
• United States
6 Nov 06
I take Fiorcet for my migranes but it is a prescription. I also ice the back of my head and forehead. I usually try to get a massage out of someone too. That usually does the trick.
• India
6 Nov 06
danger - nothin
hi....keep blinkin ur eyes often.... take a break every half n hour....5 min...close ur eyes.... try usin screen shield....u get it anywhere.... consult ur ophthalmologist once in 5 months...