what does dieting means to you...and how you do eat

HAHAHAHA Dieting means nothing to me. Because i dont diet at all. But i have a slim body type with a good figure. The secret of it is, i never over eat even if i like the food very much. I dont dump my stomach all the time. I eat all kinds of food right from fried chicken to cheese pizza, but with a limit which helps me to keep my weight constantly at 50kgs. I'm 5.4 tall and 50 kgs weight. I'm staying in this 50 kgs for the past 6 years, right from my teenage. Whatever i eat, contains just one or two pieces with lots of water. I dont do heavy exercise and all. I do skipping, walking and my regular household works. Thats it. The only secret is dont over eat. Drink lots of water. Thats it.

For me dieting means "die without eating".....I can never diet how much ever I have tried...not my cup of tea....

Hi...sang !!! I have never experienced this dieting...as i am well in shape and never needed it, i also take care not to grow extra fat by doing Yoga regularly, that keeps me fit and fresh ..

Hi dear Whats Dieting? I dont believe in it, i just believe whatever u feel right, bit for sure control the quantity. too much of food is bad So enjoy life as well as health by eating everything at right quality. So i neither Believe in Dieting Nor Die Eating Take care

I start a diet every monday it seems like and i gain a pound by the end of the week. I'm just not made out for dieting. In 10 years i gained 40 pounds trying to diet.

die-eating?? hahahha ok now that's kinda funny. lol. dieting is not for me as im really skinny. i eat a lot believe me but i never gain any weight. ive been feeding myself so much coz i wanted to gain weight but too bad i failed

Hello,Sang! I am not dieting.But at the same time I am not over eating.I am just eating to live.I am a vegetarian and I eat only two square meals a day,the one at lunch time and the other at dinner time.Besides I drink green tea five to six cups and a glass of vegetable soup every day.And I think it is enough for a man of seventy years.thanx.

Hi friend,I was on diet long back to reduce weight,but now I find hard to diet.You should avoid eating oily stuff,rice and sweets and meat.Add lots of vegetables ,wheat in your diet.Avoid milk products.This is enough to reduce.thanks for sharing.happy mylotting.