How many hours do you sleep daily?

Generally speaking,I sleep about 7 hours daily.I am free since 6:00 PM everyday.After supper,I would finish my homework first then surf the net till 12:00PM or more later.And I have to get up early in the morining.Due to lack sleep,sometimes I can't focus on the study on the day time.So,I think it's really good for health to sleep early.

hi friends i used to sleep 7-8 daily. and if i got less from it then i become sleep and when more from it i become lazy. Prince Sad

I manage to sleep for about five hours daily. By the time I go to bed it is past midnight. And have to get up at 5 in the morning because I have to get ready to go to work. On sundays I manage to sleep late till about 9 am.

Hi I sleep for around 6-7 hours a day. That's what my doctor hubby suggested for me now. Earlier, we I used do a job, then 8 hours sleep was a must for me. but now as i have retired from from job, my doctor hubby reduced the hours of sleeping. I have also read that as one becomes older, it's better not to sleep more than 6-7 hours. Anyway, I'm happy that i have a good tight sleep at night. Happy mylotting and keep posting.

on week days i sleep 7 to 8 hours, on the week ends and holidays iike to sleep more than 12 hours . on the first day of my weekend i mostly prefer to sleep and on the next day i like todomy personal works.

I am a student.I live my room alone.I like to sleep when i am free and when i am alone.I sleep approximately 8 hours a day.but sometimes i could not sleep 8 hours a day.I sleep 3 or 4 hours a day when i remain busy.Everybody should sleep at least 8 hours to keeps his/her body healthy and free from all kinds of diseases.sometimes i sleep on day time on my holiday.

I usually only get about 6-7 hours sleep every night. I get my son to sleep at 8:00pm then my daughter goes to bed at about 9:30pm. Then I get the fun of dishes, sweeping, and vacumming! Finaly at about 11pm I get to have me time! I lay on the bed pull up the laptop and get on mylot!! UH OH Im usually on it for 1-2 hours!! The kids are always up really early in the morning! So needless to so I dont get much sleep!