Early to bed, early to rise.

Between 10 and 11 PM except on Friday and Saturday nights, then I sometimes stay up later. Or when the Olympics are on and then I'm a zombie!

During the working week I usually get up at about 7:30 a.m. really to early for me..lol. I go to bed about midnight mostly. During the weekend I sleep longer. Usually wake up about 10:00 a.m. which I really enjoy. I know I should go to bed earlier during the week cuz I feel sometimes really tired during work day but in the evening I am usually not very sleepy.

Honestly? I go to bed anywhere between 3 a.m-6 a.m. then I have the tendency to sleep the day away and get up mid afternoon unless I have a appointment then I will try to go to bed earlier. There are rare occasion where I stay up all day then go to bed early and get up earlier the next day. When I was helping my mom move i had to get up at 5 each morning but they were in bed by 9-10p.m at night so I got into that habit took me a few days to break after I got home. Now I am back to my weird hours again I feel when my Fibernet gets installed that I will have a more decent bedtime since I won't have to worry about keeping the phone lines opened during the day since Fibernet doesn't use the phone to connect online.

Hi P1ke.. I go to bed about 11:30 and get up at 5:30..not that i want to but my body has a built in alarm to wake up..guess as i get older it menas i need less sleep.. huggs

Well, I suppose I trot off to the boudoir somewhere between 11 and 12 most nights. I read in bed for a little bit, then doze off for half an hour, then wake up, etc. That goes on all night until I'm awake properly at about 6am. I have a little radio plugged into my earhole, and listen to the talkback during the 'awake' periods. Obviously I don't need much sleep, as I'm not unusually tired during the daytime, so I guess three or four hours' sleep (in short bursts) suits me. On very hot days I have been known to have a little doze in the afternoon ... but I think that's more an old age thing than tiredness!

saying by is correct since ages ,if we are maintenaining proper life ,we will have good health and will enjoy life more and more.

I go to bed any time between 10p.m and 1 a.m, depending how I'm feeling. I have to get up at 6.30 a.m for work. My problem is that it doesn't matter what time I go to bed I usually read until 2a.m. I'm glad you're getting into a routine and feeling better, just don't bother Mrs P1ke while she's getting ready for work. No cheating on Sundays though.

i am always an early bird and early riser as well... i go to bed at around 9.30 pm and wake up at about 6.00 am... it is because i and my hubby have to work early in the morning every weekdays and we can't afford to go to bed late... otherwise, it will be very hard for us to wake up the next day... take care and have a nice day...

Well, last night I didn't sleep at all for some reason. However, when I do go to bed, it is usually around 1am or 2am and I get up around 10 or 11am. I work online and I am usually up late at night trying to get work done and then I have a habit of watching a movie before I go to bed. Yeah, I need better sleep habits. :)

Right now I'm working 6 days a week, so believe me I'm too pooped to pop when I get home. I usually stay up until about 11 and then I might lay on the couch and watch a show or two and usually wake up in the middle of the night to an informercial. Even though, I don't like having to work late, I love the days that I don't have to be at work until 12 because it means I can sleep in. On those days I don't get up until about 10:15 and then rush around like nobody's business trying to get ready and catch the bus on time.

I have been going to bed after midnight lately due to computer problems, which is pretty bad considering that I am usually up at around 4 a.m. It is catching up with me now and I am feeling quite run down and unwell so sorting out your bedtime is a good idea. You don't realize how important sleep is until you have been deprived of it.

Usually I get up at 7:30 am,and 0:30 am to sleep and sometimes even later.As the time is too short to sleep,I am always in a bad state.I really want to change this state of affairs.Every night I say to myself 'It's time to sleep,it's time to sleep',but i always seem to have much to be done.When I finished,it was already middle night...

i usually go to bed at 1am..and wake up at 6am to pray and continue my sleep back after that..i will wake up back at 8 or 9am....

i go to sleep at 10:30 and wake up at 5:00. but college work is hard as hell and very long so I mostly sleep at 12:30 these days. I can't wait till college is over. But sleeping early and waking up early really make you feel better. You also get more time to do things like Mylot ...LOL

I used to stay late every night. Now, after one month in Europe I am in my bed at 5PM and up at 9PM..., back to sleep at 11PM and up at 3AM.... I promised myself to be in my bed not later than 11PM during the winter. Light is very important and I want to be up during the daylight....

[i]Hi p1, during weekdays where hubby needs to work, we used to sleep at 9 pm and wake up at 5 am..But, during weekends, we can stay as late as we want and also wake up like 10 or 11 am![/i]

I am up at all hours too, p1ke. Often myLotting as well. Too bad we are around the world from each other, I would ask for your IM for some wee hour chatting. I just can't seem to fall asleep when I do go to bed and I can't lay there thinking.... drives hubby nuts when I try. I take sleep aids about twice a week to make sure I get good sleep once in a while.

I usually dont go to bed till around midnight. I get up between 5-7am depending on what day it is. I do better on like 4-6 hours of sleep any more than that and I am tired all day any less and I am tired all day. Sometimes when I am sick I will go to bed earlier, but not usually.

I normally go to bed pretty early. Normally beteen 10pm and 11:30pm. It just depends on if I would like to watch the news or not. When I watch the news it around 11:30pm.

i would say it varies a great deal with me. But on average i usually try to get to bed by about eleven. Now that doesnt mean that i will go to sleep then, just go into bed. I usually fall asleep a few hours later, and it is hard because i need to wake up around seven every day of the week. I try to catch up on sleep over the weekend though. lol