Do you take Vitamins everyday?

yes i religiously take vitamins everyday. with my graveyard shift i really need to especially that this is not normal for our body as it still recognizes night as sleeping time. due to this my body is susceptable to viruses (colds usually!) so i take mutivitamin everyday along with vitamin c. there was a time that i ran out of vitamins and i couldn't get a free time to buy one, hat happened was i almost collapsed in our office & good thing i was able to reach the clinic. my bp was 80/50 & the nurse was glad i was able to make it on the way. i was scared then because of that i learned my lesson. i only drink energy stuff whenever i feel like i can't make it throughout my shift. i was told that it's not healthy to drink those everyday becasue there are bad effect too. my friend who is a dietician advise me to drink my vitamins between 7-8am. she told me that this is usually the time that our body needs it after breaking the fast -- eating breakfast (lol. ) and since i work during night time, i take my vitamins between 7-8pm.

Yes I take vitamins every day also, it is important to get all the necessary vitamins that our bodies need.

I have weak lungs dong. That's why, I always take 1000 mg a day of vitamin C. I also take vitamin E, meganerv-E, when I really need to. Happy Sunday!

Yes, I do take vitamins everyday. I have a multivitamin supplement and a separate vitamin E and Calcium supplements. And since I'm a very athletic person, I'm also taking Glocusamine(im not sure of the spelling) and Chondroitin supplements every now and then to keep my bones and joints healthy.

Hi dong1970, I take Vitamin C everyday. And it really helps as I rarely get colds.

me to i need these, vitamins these are one can give me minerals in my life and give more energy for my works and play the game. the game is basketball game hehehe.... i need these to hehehe........... my friends need to the vitamins because these one can give hem a minerals in her life and give her energy thats why these vitamins are only can help my friends and family and me hehehe........... thats why i need these vitamins hehehe..........

i don't take vitamins though i know they are very important to our health. i only try to get them from various foods. it's hard for us to know which kind of vitamins we lack so i don't know which i should take. it is said that taking too many vitamins is harmful and vitamin pills are different from what we can get from vegetables and fruits.

Yes I do take vitamins as I feel that it is a natural way to become a more nutritious minded person along with fruits and vegetables. Some vitamins are also very easy to swallow compared to some that are like Horse Pills.

I used to take vitamins but i stopped.The thing was it made me gain weight.It was a multivitamins so i stopped.I always love to stay healthy.For now i am trying to do that by eating fruits and vegetables.

Hi dong! I do take vitamin C and E before. But I have stop for quite some time now. Every morning we drink fresh orange or any juices that we have if we don't have orange. We also eat fruits everyday.

I probably should take vitamins every day, but I don't. I took prenatal vitamins every day during my pregnancy, but now that he's here, I don't remember to take vitamins very often. I should take an iron supplement because I don't eat much meat or other iron rich foods.

Yes, I take a multi-vitamin each night, and a B-complex vitamin each morning. I have found that if I forget to take either one, I feel pretty tired and have alot less energy.

I do take vitamins every day especially vitamin C and E and Calcium.

My family forces me to take vitamin c daily or else.....

oops!!! This suddenly reminds me that i haven't yet take my medication today which includes vitamin B-Complex. Thank you. I normally take vitamins supplements every 3 months but now for a month i have to take B-Complex as part of medication prescribed by my doctor as i'm having a bit of health problem.

i take a b-complex 2 times a week. apart from these i daily eat a banana, an apple and a glass of orange juice. so i do not feel the need to take vitamins daily.

i do take vitamin c, omerga3 and vitamin e regularly.