Do you the habit of skip breakfast

Hi dear i never skip break fast either when i was in hostel or at home at home their is rarechance as my mom make break fast for me, even now i am doing job, morning break fast is always at table in my parents room, so no chance to skip any, either in hurry or not Though i dont each muchin morning other thing i dont believe in skipping meals rather control the qtty Take care

I do not skip breakfast. It's the only meal that I must have. The only time I skip breakfast is when I am doing the medical physical and the doctor said don't eat. I always request his first appointment so I can ran out after to eat.

I have not eaten breakfast for years and yes I know it is not good for me but I just cannot get up in a morning and sit and eat food. I have my first bite of something to eat around the 11.00am mark and that does me then until my evening meal. My children eat a breakfast, they have cereal or toast but occasionally they get up and are not hungry so I do not force them to eat I just send them to school with some money for breakfast club and they get some toast there.

When I was younger I used to skip breakfast not until I've read that skipping it is not a good habit. Sad to say many skip this meal unaware of it's importance. This is the most important meal of the day. It's breaking the fast we've undergone after long time of having partaken nothing during the night. You are right, we become tired because we have run out of fuel needed by our brain so students and active people really need to take breakfast and even those who are not because skipping breakfast is depriving ourselves of the necessary fuel to keep us going for the whole day. I do eat mostly fruits and fresh juices in the morning plus wholewheat bread or rolled oatmeal. I also take lots of water in the morning. It's working great for me!

No, i can never do that deliberately. I cannot start my day without having a good breakfast unless there are some unavoidable circumstances. I feel the same as you. In the morning our body metabolism is very fast and it needs food to run it. And if we eat a breakfast full of protein and fiber our system will get good fuel to run the metabolism. I think no meal should be skipped. one should eat healthy according to the time of the day in which one is eating. Every meal works for our system provided it gives the required nutrition to the body at that time.

i will skip the breakfast if i am getting up late and there is no breakfast to buy.i know the habit is bad for your health,but it is no way to do it.i dont want to do lose or i dont have money,that is because i am sleeping late at night.so i will be late mornimg.it is the internet makes it wrong.

Unfortunately I am completely undisciplined when it comes to eating breakfast. I have been trying to eat a few slices of grapefruit every morning lately but when I wake up I just don't feel like eating. I KNOW it is in my best interests to start the day with a healthy meal and I hope I can train myself to be more proactive in this regard.

I'm really doing the bad thing. I am one of those people who skip breakfast everyday. Well, the main reason is that my job schedule is really different. I usually go home at 3 or 4 in the morning. Then I wake up around 11 noon. I always skip breakfast. So sad.

I basically skip meals all the time. Mostly because I either don't have any money or no time to eat. When I get the chance to put down a big plate of food I do that. I'm 57 so I guess its not as important as with a kid. Yes, breakfast is important, especially when you're growing up.

No, I usually have my breakfast everyday .

I have never in my life missed breakfast. It might sound weird, but I can't wake up properly without having breakfast and my morning tea. I think by now, my body is simple used to a certain morning routine and breakfast is a part of it. I"m more likely to skip dinner than breakfast

I almost skip breakfast everyday because I am waking up very late and just eat my lunch..I am trying to wake early to eat some breakfast but even though I set my alarm then nothing is really happening but I really need to adjust because I know that skipping breakfast is not really good.God bless and have a nice day..:-0

I dont skip breakfast, i eat my breakfast everyday. And it is a must for me to have an energy at work. I think it is the most important meal that you shouldnt miss to eat for it is like a fuel to your body, you cannot think well and do you job well if you have empty stomach.

I don't usually eat breakfast, even if I have to go to work. I only have big dinner on the evening, at lunchtime I only have some biscuits or noodles. But I don't do it because I am trying to lose weight, I just can't be bothered to eat. And if I will eat early in the morning I felt like I have to vomit the food. Maybe my belly is used being empty during the early day till on the evening then it will be full.

no i don't actually... i have to eat breakfast... otherwise, i won't be able to do my work properly... i can't work with an empty stomach and i believe that breakfast is a very important meal to start the day... so i try my best not to skip it... take care and have a nice day...

no i generally do not skip breakfast. now may be there are rare occassions when I have to skip it due to some rituals. else i try to have a healthy breakfast always

I do skip my breakfast,i am not use to eat my breakfast since high school.I only drink a cup of coffee every morning

Hey,Sreekala,I agree your opinion of breakfast,but sometimes,I have skiped my breakfast,especially on sunday,after a busy week,I want to sleep more time in the morning,I'll get up nearly ten o'clock,it's going on lunch,so I eat nothing.and my wife is different,she need have breakfast everyday.she will in low spirits the whole day if she skip her breakfast.

Usually during the weekend, I will have a late breakfast plus lunch. In a way, trying not to add more weight to my scale. To me breakfast is a must and but to be missed. It's the start of a very busy day and it provides us energy and strength. Without breakfast, will feel hungry the whole morning and hence will lose concentration of what you doing. It's advisable to have a simple but nutritious breakfast.

s this is the good explanation and all plz take breakfast and be healthy