does dancing do any good to reduce weight?

@vandhu (432)
India
November 26, 2008 4:00am CST
well, many doctors prescribe their patients who are especially overweight to 1. exercise 2. dance does dancing do any good to reduce weight? if so how?
3 responses
@jazel_juan (15746)
• Philippines
26 Nov 08
obviously it does help reduce weight because you are moving and burning calories so it does! look at those people who dance their body looks great
• China
28 Nov 08
when you are burning and lavishing calories, the need to uptake is more pressing or you are really hungry. LOOK OUT!
• China
26 Nov 08
I think dancing do good to reduce weight,dancing is a special kind of sport ,when you are dancing ,the calorie consumption will increse. You will find the people who always dance have slender figure.
• India
26 Nov 08
Ofcourse it does. And moreover we'll not feel the strain of execising. It involves ur entire's body's participation and the calories will be burnt easily. Aerobics is also a form of dancing and it is practised it various gyms these days. Wish I cud dance as well and get rid of my flabby skin Like to join