Ok, what would you choose as your way of ecercise to burn off the holiday

I ride my stationary bike everyday while watching my soaps.

Well as you know my dear friend I go to the gym 5 times a week so I have no worries about having to burn any excess fat off! I do 45 minutes of cardiovascular exercise as well as weight training! So I am happy in the knowledge that I can eat what I want without putting weight on! I take my Ipod to the gym and have a great exercise regime I do which I change regularly so I don't get bored with it, I combine the treadmill, bike, cross trainer and stepper! I keep a good shape and I have even dropped a trouser size which I am proud of, it does get addictive though!

I would love to exercise to music or dance. I also would enjoy sitting in a sauna or hot tub. I have not gotten around to purchasing my Y membership yet. I intend to have it because now that I will be working days, stopping by the hot tub on the way home will be heavenly. I do not know how much weight it will help me burn, but it sure will improve my attitude. Dance is very joyful exercise, and just listening to music makes me move more, so that is why I would also choose that.

I would prefer that the calories burn themselves off after the holidays, but since that is not going to happen I guess walking it off will have to do.