How often do you workout?

I shouldn't even answer this discussion because I don't work out. A few months ago I tried working out everyday to this workout video my mom had. It helped a lot but then I got busy with working all the time and getting ready to move out of my parents house. I don't have the video with me where I live now or any weights. My apartment complex doesn't have a gym either and I don't want to pay for a gym membership. There's 2 gyms on campus where I go to school, but I'd have to drive and find parking then walk really far and it's really cold now so I'd probably get sick after the work out because I'd be sweaty. I think I'm just making up excuses as to why I don't want to work out. hahaha, but one of my new years resolutions is to start working out again. Who wants to buy me work out dvds or a gym membership? :)

Well I used to do it three times a week and I was getting really fit, now I will start again for the new year resolution, since It have been some weeks now that I have been exercising :)

hi my dear friend, i love exercising and workout . i use to do everyday before marriage, then tried every alternate day after marriage because i use to not get that much of time. now after gaining weight due to my pregnancy i have again joined my gym and try to workout everyday. i do one day weights and machines and one day floors , stretching, one day just cardio. then one day basically on weekend i have taken massage and a shower also but i dont go for tat. you imagine i have not attended a single massage till today. and i have paid for all that. actually my baby dont give me much time for do anything else except baby sitting.

I workout everyother day doing a circuit training at home. It consists of pull-ups, chin-ups, push ups, bar dips, behind the head pull ups, and leg lifts. In between I either walk on a tred mill, ride a bicycle, or an elicpical. It usually takes no more than an hour a day, I take the 6th and 7th day off. I have found that my diet has more to do with my weight than exercing does, which is kinda funny.

before i used to do pilates but i stopped when i got pregnant and have miscarriage. i never work out again since my Obgyne told me that in my situation right now it would be hard for me to get pregnant again so i stopped working out completely. i only do light exercise just to be safe.

believe it or not im doing my workout once a month its just because my schedule is very hectic. for me i believe, even if you do it sometimes as long as you always beware of foods that can affect your health or dnt do things that can harm you, what i mean is a self-discipline then you've got a perfect one. i can prove it to my self.

I weight train twice a week and do some form of cardivascular exercise 5-6 days a week.

6 days a week :) Then again, I teach group exercise as a job :)