did you take a TEA BEFORE SLEEP?

India
December 23, 2008 2:26am CST
do you know, many side effects are ther by taking tea before, as it increases gastritis and many others. so you must know about tea more. wat about you friends?
1 person likes this
5 responses
besthope44
@besthope44 (12123)
• India
5 Jun 10
Sleep gets reduced with tea thats why we have it during exams to get out of sleepiness.
252281554
@252281554 (67)
• China
28 Jan 09
yes~ maybe somebody will said,drink tea before sleep they can not sleep . but if i not drink tea before sleep ,i can not flake out.
lovablebee
@lovablebee (322)
• China
23 Dec 08
I don't drink a cup of tea before I go to sleep, I think drinking tea before sleep will lead to unsleepy. Instead of drinking tea, I like drink some water before go to the bed, I don't know it's a good custom or not.
regal_aeros
@regal_aeros (2605)
• Singapore
23 Dec 08
no i don't drink tea before i sleep. however, i do drink tea when i want to clear my intestines. it's a good natural way of detoxing. i also drink tea when i have eaten some really oily food, this helps me feel clean. don't ask me how, but i feel like the oil has been washed out.
phyrethyme
@phyrethyme (1267)
• Philippines
23 Dec 08
I sometimes do drink tea before I sleep. It is true that it can cause gastritis/stomach problems/hyperacidity. My friends do not drink tea.