i started
By xomgitskamax
@xomgitskamax (937)
United States
December 24, 2008 11:09am CST
i started to do 200 crunches every night. I can defiantly feel them working. My abs are so sore. I just joined a gym too. i weight 150 and hope to get down to 120 since im so short. Wish me luck!
4 responses
@lakers247 (139)
• United States
27 Dec 08
Good Luck
I recommend you switch your core workouts a bit, your body will eventually get used to 200 crunches every night. Try some new repititive exercises and stability exercises. You should try to incorporate core bridge, and perfect core into your exercises.
Other than that, have fun :)
@missybear (11391)
• United States
25 Dec 08
I'm just trying weight watchers.
It's only my second week.
The first week i lost 3 pounds but this week i don't think i did to good.
All the eating you know.
@icedcoffeemallows (649)
• Philippines
24 Dec 08
Yeah you can do it! *cheering for you* . Stay healthy. 
