Bikram Yoga - Why not try it?

United States
January 7, 2009 3:26pm CST
Have you ever done yoga? How about Bikram Yoga? Its a a form of yoga done in a room at 105F. 26 postures, 90 minutes, and a euphoric state is what you get.
2 people like this
2 responses
kykidd
@kykidd (6812)
• United States
7 Jan 09
That sounds very interesting to me. I have never tried yoga, and I guess I would need a teacher because I know nothing about it. I have however sat in hot steamrooms, and I just love it. 26 postures - that's a lot. I may not be in good enough condition to do all of that. But I am working on it! Thanks for starting this discussion and WELCOME to myLot!
TheRealDawn
@dawnald (85146)
• Shingle Springs, California
7 Jan 09
I'm not 'hot' about heat. I have done vinyasa yoga and it has done me a lot of good. I really need to get back into it!