Does staying awake late night becomes a habit if you practice it for few days?

@Abose3 (27)
India
November 9, 2006 4:37pm CST
For last few days I have been awake late at night. And now I find it difficult to sleep early at night.
1 response
9 Nov 06
Absoloutley, I am the same, my body clock is now set at me feeling sleepy at 1-2 am, UNLESS if I sit down and watch TV for an hour in the evening then I fall asleep.