what's your habit before you go to bed?

yeah,everyone have their own habit before the go to bed,all of my friend have their habit before sleeping.......my habit is watch the tv or dvd before sleep......when i feeling tried while watching.......i will go to bed for sleeping.......haha.....i know it is not a good habit.

make coffee, get my oj, hit the bathroom, then in the room turn on the fans and tv give my wife a kiss and tell i love her

I listen to my Ipod until I fall asleep. I love my music that much.

well , usually i just lay in my back and recalls everything that had happened the whole day. then afterwards just dream of anything that i want to be or used to be . then i fall asleep

Hopefully your reading something educational! Did you know if you have to memories anything its best that you read it right before you go to bed?

Thinking of what i have done for today and what i need to do tomorrow. Plus i wash my feet (to avoid bad dream) before go to bed.

I listen to some cool songs on my iPod shuffle and I always check my cellphone is right beside me. Not that I don't wanna miss a call or a text message but it's just something that I got to do habitually. And it's funny 'cause I always listen to the same song over and over, like around 10 times before I sleep. Sometimes, I think that I'm having OCD, lol.

I had that habit of reading before going to bed, but not any more as I don't get that much time for reading. These days, I have the habit of brushing my teeth before going to bed.

I pray before I go to bed or at least do the Sign of the Cross. I always do this when I'm about to fall asleep. Usually, I fall asleep reading, studying, listening to music, or watching tv.

I usually watch TV before I go to bed it helps me sleep easily. If I don't open the TV I find it hard to sleep. Thanks to the sleep mode option on my TV.

Hi there I usually text my friends some good night messages and also read a small chapter of a novel,,,,, Cheers,happy myloting Vishwas

i listen to music before going to bed....i like the instrumental music of linkin park ... i listen to very melodious songs , after that i will get mild sleep and i will go to bed...during week ends, i will see comedy clips, before going to bed...after finishing my dinner i will switch on to comedy clips and i will see the clips for one hour and i will go to sleep..thanx...happy mylotting..

The last thing I do before I go to sleep is read.

interesting topic,yes,everyone have their own habit before they go to bed,my habit is chating with other friend on msn or qq,i like chat and sometime i will go to the chatroom online.......due to long time chating,everyday when i sleeping so late,many my friend told me i have bad habit........happy mylotting

doin some pushups n prayin happy lotting and have a nice day!

My habit before bed is nothing special, just cleaning and change clothes, that's abou it hhee