Here I am suffering from insomnia

I'm here Dawn! But it's also 1 o'clock in the afternoon here, so I guess I'm no solace to you on that front. I'm not a very good sleeper either unfortunately. It's a shame we have such different time zones between us as we could count sheep together!

dont worry do regular excercise ,go on long walk and your problem will be solved I can see that you do lesser physical work I guess

Hey dawn! I'm here but it's morning for me. I know I never see you in the morning and I don't like to see you now either if you should be sleeping Hope you will soon feel better and whatever is keeping you awake will pass

I was still sound asleep when you posted this, however it was about 5:30 in the morning at that time, so not highly unusual for people to be getting up and starting their day.

Hey dawny Well I am here!!! I am on holiday at my mum's and I am still here! So it must be about 5.30 with you there. It is 10.30 here in the UK and I am just having a quick play around in myLot and then off out for the day with the kids probably go into the city because I have to find an outfit for a Christening and wedding, children permitting, and then onto the park for a game of soccer! So I won't be around for the rest of the day, got a hot date tonight too! Heeheehee

I suffer terribly with this. I cannot sleep until around 4.00am. I think it's my medication though, but its really annoying. I think there is quite a lot of people that suffer with this. Sorry you cannot sleep either.

Here's one! I am sleepless on most nights, and could catch a wink only by 4 am. But I could manage with that because I guess some powersleep, and my work schedule is flexible. I feel insomnia is usually a part of the creative urge and attempts to do something unique.

[i]Hi dawn, I used to experienced this when I was working and end up sleeping late at night! Even if my body is tired and because I am on the bed late than my usual bed time, I tend to be awake 24 hours,,,,I will try all sleeping positions and still be wide awake! I will surf online in moment like this and wait until I am drained a lot! LOL![/i]

I have the oposite to you right now. I have 0 energy all I want to do is sleep I am so tired I can hardly see and its only 1;18pm. I am in Australia and no I did not get up early (went to bed at 11pm got up at 8am). I dont know if its hormons in my pregnancy or what.

I have something I guess it is insomnia, I just can't go to sleep at night why is a mystery to me. I will even get in the bed turn the lights out and television off and fall off to sleep only for a few minutes and then I am woke. I have looked at the clock and it will be 3:00 am and I am still not sleep. I will be happy when this pass and I can get to sleep like a normal person.

I'm feeling so draggy and tired as I did not sleep much last night. I am praying hard not to worry but the economic situation is so frightening and now after listening the government last night, I went to the bank and withdrew the small sum that I have in US dollar savings. I will take it Io NC and give my daughter to keep for me. Trust me, if I was online at home I would have kept you company!

does having a cup of hot milk when you sleep help ? that normally work for me. : )

I am not an insomniac, and I do wonder some times how people live with Insomnia. Cause from what i know, after 4 days of no sleep you will begin to hallucinate and go crazy. Thats just an incredibly scary thought for me.

I am definitely an insomniac. Even when I have to get up for school at 6 AM, I always find myself unable to fall asleep until around 2:30-3:00 AM. It's funny because I'm more awake during the nighttime than I am during the day. My sleeping cycle is messed up, haha!

Hi! I am down here in INDIA.It is 5 PM here.Why carry on being an insomniac ...go to bed in carefree mood, you will be blessed with deep slumber.