How many calories do you eat per day?
By egriverdog17
@egriverdog17 (49)
United States
February 23, 2009 7:31pm CST
I eat about 2k calories a day. i try to do this everyday to maintain a healthy weight. What about you? How many do you eat?
2 responses
@dhowarth (113)
• United States
5 Jul 09
I weigh about 200 pounds, and I eat roughly 3200 calories per day, although I am currently in my strength phase of training and so I need more calories to help put more muscle on. It depends on what your doing I guess. When I'm trying to lose weight, I cut my calories to about 2700 per day. All depends on your goals and your natural size. I'm 6'5". If I was smaller I wouldn't eat near as much as I do now.
