Detoxing the body... is pills and suppliments the only way?

YEah, supplements and pills are make up from food extracts, and actually, nothing beats the real food.. But the main reason for pills and supplements is to boost the detoxifiying process in the body.. Imagine yourself eating the same old food for months?? I wont be able to do that as i will get sick and tired.. lol =D Thus, pills and supplements are an alternative to food so that, we are still able to enjoy our meals properly ^_^ Of course there are foods and exercises that detoxifies our body.. Fruits such as banana and papaya will have the same effect ^_^ As for exercises, as long as we get to sweat it out, it's considered as detoxifying too ^_^ Other than that, drink more plain water for detoxifying too ^_^

The process for detoxifying it to have a healty diet without meat for a period of time ,,I believe

There are many ways to detoxify actually and you don't even need pills! You can do a cleansing diet where you just take in fluids for a day or more depending on how your body is conditioned. I know someone who goes on a cleansing diet three days a month and she says it really works to keep her physique trip and her mind sharp. If water diet is not for you, then you can always just cut back on certain food..like oily and fatty food which is what really makes our body toxic!

I personally feel that giving up food for a day is the best detox that is there. I do it once a month when i have only tender coconut water, lime juice and tomatoe juice and plenty of water all through the day.I would think that it is a good way of cleansing your system and giving it a rest once in a while..

I am a medical doctor but I don't prescribe such pills routinely because all the antioxidants (detoxifying medicines)are present in abundance in foods and vegetables. Lycopien, a very popular antioxidant is abundant in tomatoes, I can go on. Another very good way to detoxify the body is physical exercise and 'yoga'. Do meditation to detoxify the body as well as mind.

no you can actually have cramberry juice, i like ocean spray. you can also have green tea. grapfruit actually does the trick too. and you can never have too much water.

TEA! i use tea to detox. Those slimming-based tea-s are actually great for detoxing. Because they make you have the runs. I used to drink this chinese slimming tea. And after 4 hours i would start running to the toilet. Not only does it help to detox, it helps to ease breakouts. SOmehow, one of my friends drank the tea and his face cleared up too.

Well the only, and the best detoxing i know is our body immune system but if it can't help or any healthy food can't help so pills or supplement may help, but it's not always seem like that, i think we must let the body fight for it first, to get the healthy body and better body immune system of course we need an exercises and eat healthy food

Have you heard of the patches taht you can put on the bottom of your feet at night? Those patches actually do work and get out alot of stuff through your body and you will be amazed. I had bought them for my boyfriend to use and when he got up in the morning and took them off they were black so i know they are working. When you take them off you will see that sweet or some type of water base coming out as well. If you want a cheap and effective way for detoxing you should try this. Also Arbone (not sure if you heard of this brand) offers a drink supplement that you can drink and you can detox your body that way. YOu will see alot of things come out in the toilet that might scare you, but they say its normal. I know Arbone is expensive so im sure the detoxing drink is expensive but it is just another way to detox.

yes if you are not eating a blanced healthy meal then you have to take supplements t odetoxify your body