How to protect ourself from hot summer???any innovative,Out of box ideas

I am anxiously awaiting summer weather when the temps are much warmer than what the winter months bring. Make sure to wear your sun screen, we don't want anyone getting skin cancer. Also, make sure to expose some part of your skin to the sun to avoid loss of vitamin D. Hmmm, I know I will definitely have the bug spray available!

Green beans are very good cooling food. In summer, we would boil a pot of green bean soup, and cool it in air or in regrigerator. Before eating, you can put some ice and suger. It makes perfect cooling food.

I have one crazy idea for you Amigo. This one is really, I think outside the box. I would suggest that instead going out this summer since you want to protect yourself from the hot summer environment. Hmmm... Be prepared for my suggestion... I would suggest that you stay in your bath tub the whole summer season and put lots of ice in the tub. LOL That way, you are protected from sun burns... Heat strokes... drying your hair... and other things that is caused by the hot summer.

Alwaz carry an umbrella n a bottle of water while going out.it would b better if its lemon juice..with jaljira(if u like).in summer u get dehydrated easily..n drinking water from unknown places is bad...as waterborne disease r on a high at this times.