Do you think chicken is more healthy than beef ?
By candy811123
@candy811123 (334)
China
March 15, 2009 10:19pm CST
My father told me that to eat more chicken because it is more healthy than beef and pork.And the doctor also give me advices that to eat chicken is good for keep fit.Do you agree with this statement?Would you like share with me?Good luck and happy mylotting.
1 person likes this
6 responses
@BART78 (2927)
• Canada
19 Jan 10
well, it depends on the nutritional requirement of individual, when i person, like me, is looking for high biological value of protein, beef(meat only) is one of good source while chicken is second to high biological value..but for me, the way i say it, beef is more healthy because it's main source of food is grass unlike unorganic chicken they are feed with synthetic feeds...buth the bottom line is when it comes to health, they are both harmful if you eat them excessively, so it best recommend to eat them both moderately..
@roniroxas (10559)
• Philippines
16 Mar 09
based on what i heard explaining on tv when i ma watching cooking shows, i heard that if you will look at the meat of the beef you will see that there are fats in between the meat of the beef. not like the chicken as long as you will cook it without the skin then it is healthy. the skin makes the chicken unhealthy. maybe if we will barbacue beef then the fats will get eliminated. but your dad is right chicken is healthier to eat than beef.
@babyorchid (1737)
• China
16 Mar 09
em...i think it hard to compare which is more healthier...
bcz both of them are good food contains lots nutritions...
they benefit our body in differ fields...
@dc46gahmari (6)
• India
16 Mar 09
Ckiken may not be so healthy but has less fat than beef. Chiken by most of the people but beef is generally favour by cristians and mi\Muslim.