Salt and Sugar, the biggest enemies of Healthy Life? Agree?

Hi friend, Both are enemies.Each is having its own criteria.If we intake salt more we get BP and if we intake sugar we get diabetics.So each will destory our health.Be cautions while take them into our body. Have a nice day

Salt and sugar are both necessary in the proper versions and the proper amounts. There are many kinds of salts and sugars and they are only a problem for people with severe health conditions.

Salt and sugar if taken in excess can destroy our health. The important thing is control. Without controlling our intake we will obviously suffer later. A lot of things could happen and this may lead to us suffering later on.

i honestly hate putting salt on my food. When we go to a fast food place i will not order fries becasue they drench them in salt and that is all i can taste. Now with sugar im not really into chocolate or candy so i dont think i am taking into too much of that. But all in all if you eat alot of both you can do some bad stuff to your body and it takes twice as much effort to get back in shape than it did to get it the way it is.

yes you are right but you know there are more people who stay away from this but then too after a certain time they get this disease and they suffer both the times when they havent eaten it and also later. i dont think that these diseases are caused due to eating and it is our destiny and also it the harmonal malfuntion due to which we get this diseases and also due to heredity. there are many people who suffer with these diseases due to heredity specially.

i completely agree with you on this.recently i have witnessed a serious health problem caused by these two elements. i think we should check the quantity of these two taste makers in our daily food.or the day will come where we have eat anything without these two.