Best Way to Burn Belly Fat
By SixPackAbs
@SixPackAbs (3)
May 7, 2009 5:05am CST
The most common question I get asked is "What is the best way to burn belly fat and get a six pack of abs? Which method is best"
1 response
@ktine429 (47)
• Philippines
7 May 09
Hi, I had been in your situation before. When I started teaching online I didnt do any active activities to retain my physically fit body, instead I gained belly bulges because after eating i will go back to my seat and mind my work. This situation became my problem.When my 27 inches waist became 29 or 30, it really bothered me.... So the first step i did is dieting, i took only 1 cup of rice every meal... the second is I bought a DVD " hip hop Abs".. so i worked out my abs at least 30 minutes every afternoon...I also jog and climbed the hill thrice a week as an additional exercise.. and lastly, I'm taking green tea everynight..yes, green tea will make you come back in the bathroom three or four times in the morning but i will tell you, in just a month i was able to regain my 27 inches waistline...and still trying my best to have a more beautiful abs... Good luck to you, I hope this will work out for you.