Going on a diet is good or not?

PROPER diet is good! unbalanced diet is definitely bad... i may cause you trouble like bulimnia, anorexia or the opposite overweight, heart attack, even stroke

It depende on her or his own case,we couldn't just say yes or no for the question.

going on diet is not desirable. have square meals every day and do some exercise.

go for a lifestyle change not a diet.

diets are good but hard to stay on

Going on a diet is fine for me but starving yourself is not.

Going on a diet is the worst thing that a person can do with his/her body. Because researches have proved that people going on a diet have more chances of increasing their fat content than decreasing it. And also in trying to get slim they also weaken their body. So, the whole motto of going on diet is lost. I think its better accepting our body as it is and not caring about what people think of you. And also keep working out, that is the best thing if you want to loose some kilos of ur body. So, I am strongly against going on a diet.

I dont think it is good.WE can't be thin by dieting.By doing exercises regularly we will become thin or can loose weight.

i think its good