I just had a temper tantrum...

@miamilady (4910)
United States
June 8, 2009 10:20am CST
Yes, I'm an adult. When adults just "lose it" I see it as an adult version of a temper tantrum. That's what I just had. It included yelling and even throwing some stuff. I hate it when I do that! I try to stay "composed" and rational most of the time, but every once in a while somebody just takes things too far and I lose my temper. Today, unfortunately it was my son. I didn't throw anything big and I didn't throw it at him. I just threw it, at a wall. It was sort of for emphasis. I feel like cr@p when I lose it, but sometimes it just seems to be unavoidable. Do you ever lose it? I do my best as a parent, but once in a while, it just becomes too much? When is "losing it" going too far with kids? What are your thoughts?
6 people like this
39 responses
@ghazwan (32)
• Australia
8 Jun 09
having a temper tantrum is a problem if we did not treat will because it sometimes make us losse dears, but i can give you advice for dealing with yor temper tantrum i my self use it, and you are free to take it or not, the advice is when you lose your temper if you are standing then sit, and if you are sitting then get laid, and if this dous not work put some water to your face, and you will calm down.
@miamilady (4910)
• United States
10 Jun 09
lol I assumed that wasy a typo.
@miamilady (4910)
• United States
9 Jun 09
Thanks for your suggestions. Many times I will go for a walk or a drive. I just didn't remind myself to do that yesterday.
1 person likes this
• United States
10 Jun 09
"get laid?" Mmmmmmmmmm. Your honey would love that!
@grammasnook (1871)
• United States
8 Jun 09
I think if you lose control enough to throw something that it is too far. I know that teenagers can press buttons and make us crazy but it is our responsibility to show them how to deal with stressful situations. I am sure it is a way to put you back in control of a situation, after all you are a responsible mom! The fact is when you do this it gives him permission to do it. Feeling bad after you do it is definately a sign of going to far. Try to take a deep breath before going off the deep end. Try to think rational. My second oldest would follow me around the house just trying to push my buttons, I learned that if I did not respond to him that he would get frustrated and walk away, then when things calmed down we were able to talk about whatever he was having a tantrum about and it is done logically between the two of us. You just have to find what works best for you! Good luck
1 person likes this
@miamilady (4910)
• United States
9 Jun 09
"The fact is when you do this it gives him permission to do it." I hear what your saying in this. I think it's setting a bad example, when I behave like that. It sends the message that it's okay to act like that when you are frustrated. I understand that. My conflict though, is that whenever I try to handle certain situations in a "calm" manner. They just don't seem to learn or respect me. I know having a temper tantrum is really no way to gain a child's respect either, but there are times when it seems like I'm in a "now win" situation. I didn't intend to turn this discusion into a way of seeking advice. I just wanted to vent. But now that we've got this discussion going, I figure I'll welcome any ideas or suggestions that I receive along the way. Thanks for your reply
1 person likes this
• United States
9 Jun 09
Miami I think once you asked when is it to far? that it is all about opinion. Please dont think I was judging you it is all about live and learn, many of us has been in that situation. My experiences over the years with my oldest being 26 and my youngest being 8, with my oldest I had to win all the battles, as time went on I realized to pick and choose the battles to win as long as I win the war. I also believe you never really see all the respect your child has for you until they are actually grown and they are speaking to their children and low and behold they sound just like you lol. At 13 boys can definately be stubborn and of course they know everything and sometimes they have to learn themselves that they do not, this is when they find that new found respect for you. This is just something that I have learned in life with my own experiences and this is why I said you just have to find out what works best for you. Raising children can not be done by a book and it is a trial and error event.
@wolfie34 (26771)
• United Kingdom
8 Jun 09
Well if it's any consolation I used to lose my temper all the time with my ex, sure my ex wasn't a kid but they sure acted like one! I am normally the world's most placid, easy-going and calm guy but my ex really really pushed me so far that I didn't even know it was me doing the things I did. I threw a hot mug of tea at them, it missed and took a chunk of the wall out, I threw a pint of blackcurrant at them, I smashed glasses, a pyrex dish, I even thumped the wall and yes made another gaping hole, I had to pay for it! So I hear what you are saying and some adults act like kids which make other adults retaliate like kids, so don't feel bad about it! Sometimes we need to have a temper tantrum to make them understand just how far they have pushed us!
@miamilady (4910)
• United States
9 Jun 09
I grew up with parent's who threw things. So, it that topic is truly a conflict for me. I know how it makes kids feel to be around that, but I also know that it's a learned behavior on my part. I had serious anger issues in the past, and I've come a long way. I'm not lecturing here, I promise. I'm just sharing some insights. I have my moment's still, but I know that we really shouldn't try to blame others for our behavior. We do need to take control of our own behavior regardless of what those around us are doing. I am typing this more for myself than for you... I don't know how many times I've said those very words to my son...and yesterday I completely contradicted what I've been trying to teach him. People do push our buttons sometimes. I know that. But I think it's up to us (ME) to learn how not to let those "buttons" be so reactive. Dangit. Why does life/parenting/relationships have to be so complicated?? I think this is one of those topics where there is no black and white. There are a lot of gray areas. People shouldn't push eachothers buttons...but people shouldn't use the excuse of having their buttons pushed as an excuse for being violent. Wolfie, this isn't all directed at you, I'm just thinking out loud here! :-)
1 person likes this
@cryw0lf (1302)
• United Kingdom
8 Jun 09
I'd be seriously worried if your son is young to be honest. I myself- Suffer from depression, and i used to be a bit like yourself, however - i currently take anti-depressants. These have ever so slightly reduced my temper as well. Which means i'm obviously less likely to shout and scream at the top of my lungs. But apart from that, i can lose my temper extremely easily. Everyone gets a bit angry sometimes. And sometimes the world seems to get on top of us. Losing it with your kids is only acceptable as a certain amount. My mother would constantly get angry and blame me- this obviously made my life very difficult. If your son is.. rather young, then you seriously do need to help your temper, because i think it's rather un-acceptable to go completely freaked on people whom may not yet have a mature mind about situations. Anyway. I'm just babbling on. Everyone has temper tantrums here or there though. It just depends how far you take it.
1 person likes this
@miamilady (4910)
• United States
8 Jun 09
He's 13. I'm on my way out the door to an eyedoctor appt. I just read the first line. I will come back later and read more and comment futher. Thanks for replying to my post. I needed to let off some steam.
1 person likes this
@miamilady (4910)
• United States
9 Jun 09
Thanks for your post. I'm going to continue to work on not "freaking out" too often. :-)
1 person likes this
• United States
8 Jun 09
Hi Lady, When is it too much? I think- it's too much when you do it too often, or you hurt someone else, orrrrrr you throw something of meaning just to be mean. It's too much when you are doing it over nothing or because you just want to retaliate. Everyone has melt downs from time to time. It's kind of like canning in a pressure cooker and it gets away from you. The whissle goes off, you hit the steam button, and all is right with the worlk. Don;t beat yourself up. You have a lot on your plate and kids can take you to a place you feel like you can't escape from. Once in a while they need to see we are human, with flaws, feeling, limits, all of it. Then , for a while, they usually take what you say a little more seriously. Your a good mom and a good person. Don't loose site of that. Allow yourself to be human with human weaknesses.
1 person likes this
@miamilady (4910)
• United States
9 Jun 09
" orrrrrr you throw something of meaning just to be mean" I was tempted to do that, but I stopped. It was party to be mean (if i'm being completely honest here) but also to get a point across. Sometimes my son just doesn't know when to stop "talking back". Thanks for replying to this discussion. The rest of our day was much better. Thank God.
1 person likes this
• United States
9 Jun 09
I am so glad to hear the rest of the day was better. As far as the talking back and being rude, it drives me CRAZY. It's a sign of the times. Young people today seem to not be able to treat adults with respect and the way they talk to adults is awful. It's not just your household , but; all over. Once again I am glad the rest of the day went better.
• United States
8 Jun 09
I throw "temper tantrums" from time to time. I immediately guilty for them because I always seem to meltdown when my boyfriend is around. When I get really upset, I try to calm down by doing something constructive (or destructive =). Cleaning is usually the first thing I turn to because when you're so mad that your hands shake, sewing is probably NOT a good idea! Other times, I really just need to take something apart. I have random projects stored away for just this purpose: an old pair of pants that can be seam-ripped (or just cut apart), broken electronics to fiddle with, and other odds and ends. After I've taken whatever apart, I can usually recycle parts of it (fabric, plastic to go in the recycling bin, etc).
1 person likes this
@miamilady (4910)
• United States
9 Jun 09
Keeping busy and being construction is a good way to calm yourself down. Thanks for your reply. :-)
1 person likes this
@DavidReedy (2378)
• United States
24 Jun 09
We all make our share of mistakes and do and say regretable things. I'm not parent--truth is, some of your postings are some of the most thought-provoking and insightful thoughts on the subject that I've read. Being real and down to earth--not like that Dr. Spock crap. I think we all need to know our limits, forgive ourselves when we get upset and act accordingly, but also we must be able to learn from each experience and try to prevent its re-occurence. (Yes, they say, we preach best that which we have to learn. I recall saying some things to you, and in your some of your bulletins that sometimes reeked of ignorance and sometimes of arrogance. We must live and learn, forgive and grow.) I don't know what "the limit" is with children. I certainly wouldn't want it to be okay to hit kids, the way I was raised... but, I see a lot of crappy kids coming about who may have turned out better with some much-needed spankings. It's tough to determine where that right ground is. Another good posting by yourself. Thanks, DR...
@jillmalitz (5131)
• United States
8 Jun 09
I think most of us have done the same thing. It is especially hard for those of us who keep things bottled up inside and remain composed most of the time. It sometimes feels like nobody is hearing what we say. My kids are all grown now so I have not thrown a tantrum around them. But a few years ago and I don't really know why, but I had a melt down one day which really surprised my husband. He had never seen my go off like that. Actually after I finished I did feel better. It was like all my bad energy was released. Then again if I had thrown more tantrums maybe we would still be together...Maybe he would have paid more attention to me. As far as kids I think that what you describe is pretty much the norm. But when some one turns frustration and anger onto the kids as in hitting them there is no question that is not right. I remember talking to my pediatrician one time about the frustrations of a 3 year old and twin 1 year olds. He simply told me to let things go, not to try to be perfect. As long as they were not in harm's way, I should just kick back and relax. It will get better he said. We always try to teach our children not to throw tantrums, so I have to wonder what they think when we have one...
1 person likes this
@MisterPlus (1915)
• Philippines
17 Jun 09
There were times that I lose my temper and I acted so very strange. I hate myself when I am like that. I usually yell out loud. My voice is at its top when I yell and yell angrily. I try to avoid doing it when my only nephew is around and I want to run to escape the situation. I hate doing it. I hate myself when I lose my temper.
1 person likes this
@gemini_rose (16264)
9 Jun 09
Yeah I have temper tantrums too, usually when I spend the day cleaning the house only to have the kids coming behind me trashing the place again. I get so upset with them because I cannot make them understand how it makes me feel so I have a shout and sometimes I just have to walk away because I just get so upset. It usually makes them realise though that they need to be a little more courteous to others when it comes to keeping their own stuff tidy.
@miamilady (4910)
• United States
9 Jun 09
OMG I know what you mean about the cleaning! See, some people might think this is an "excuse", but that's one of the reasons I don't keep my house more clean. I KNOW I have some anger issues. If I tried to keep my house cleaner I'd be a lot meaner than I am now. I have to choose my battles with my kids. I do make them clean and help out and I do try to teach them to be respectful and considerate, but sometimes I just have to walk away from an issue so that I don't lose it. Thanks for your post.
@miamilady (4910)
• United States
9 Jun 09
I think asking (or telling) him to clean his room,was the first step to my outburst yesterday. It was followed by his lack of cooperation and THEN followed by his "talking back" and not respecting the fact that I was becoming angry. Sometimes he just doesn't know when to stop.
• United States
10 Jun 09
It's been awhile since I have thrown anything in anger. My worst was a kid. I was a runt in Jr. High and lived in the country and rode the school bus outside Fort Collins, CO. A couple of miles in the country, the bus would stop at Colorado Highway One and Gregory Road if any of the kids wanted out or they, like me could wait till the end of the trip. 45 minutes later it would pass my house and if the weather was bad I would ride. One sunny day I got off with the Gregory Road gang that included a high school bully. He decided to bully me and pushed me into the ditch where I rolled through a patch of burrs. I got up, flipped him off, he chased me, and the gang jogged along to see what would happen. Now all this is up hill for several hundred yards. He gave up never catching me, and I slowed to a jog, and by my turn North on Abbotsford, I started down hill, and was a couple hundred feet ahead of the gang. They were ignoring me and being kids. I picked up an egg shaped rock and let fly. I beaned the bully and he dropped. I then ran the quarter mile home to find my Mom on the phone. I had not killed the bully who had come around, but his Mom had called her with part of the story. She said, "Wait till you Dad comes home." While I explained myself, Pop still gave me a strapping. The last. In my childhood I got maybe a dozen strappings and still do believe in the proverb: Spare the rod, spoil the child. With crazy laws, if a parent straps a kid now, they can end up in trouble with Social Services, but that's another story. Or is it? Miami Lady, you sparin' the rod?
@miamilady (4910)
• United States
10 Jun 09
I have mixed feelings about the "spare the rod" belief. I have hit my children, but I don't go around telling people that they should. I don't think that using "old school" methods would help my children with their behavior. I grew up fearing my father and I knew early on that I didn't want my children to grow up in fear. Unfortunately, there is a fine line between fear and respect and sometimes it is tempting, when you aren't getting the "respect" you want, to settle for fear.
• United States
11 Jun 09
My parents always showed respect and restraint in strapping us boys. And there was a delay between the crime and the punishment where we got to think about what we did and squirm with the anticipated pain... I remember getting 3 licks when I was 8 or 9. Before Pop applied them he said, "This is going to hurt me more than it's going to hurt you." I recall yelling afterwards, "I don't believe you!" Pop never said those words again. You do not have to answer the question at all, or you could do so privately, since we are my lot friends. Did your child deserve punishment? If your kids are in charge, your family is in trouble. Once your kids are adults and they are on their own, then they may become your friends. I still think that family honor IS an extremely important value. While I do not approve of the 10 Commandments hanging in our courts, they have their place with me. (Except when I'm in a cussin' streak!) Steve
• United States
10 Jun 09
I KNOW this is politically incorrect, but I got to ask? Does PMS got anything to do with this? Heh-heh It seems a feminist told this joke?: Some women behave like men a few days a month. It's called: PMS. You feeling manly?
@miamilady (4910)
• United States
10 Jun 09
lol I canNOT believe you asked me that! Do you know that is the single most worst think you can ask a woman when she is angry?? The other thing you wan't to avoid saying to a woman when she is on the edge is "calm down". lol That is absolutely guaranteed to have the OPPOSITE effect of calming me down. And to answer your question honestly. I wasn't PMS'ing at that moment.
• United States
11 Jun 09
I knew what I was doing but I wasn't scared of being beaned since you're in Miami and I'm in fort Collins, Colorado.
@sandymay48 (2030)
• Canada
8 Jun 09
Hi miamilady...As a mother of 4 kids myself, thankfully all grown now, I do understand your frustration, especially with raising kids today. However, you are the role model that your kids look up to, whether they show it or not. Screaming or yelling and then throwing something, and as you said it was to emphasize something, is only a power struggle and will solve nothing. Ultimately, you do not want your kids to grow up behaving the same way. On the other hand, nobody should judge why you do that without walking a mile in your shoes. I think what you need is to pinpoint the things that are making you angry, get help or suggestions in dealing with them more effectively so you will feel better about yourself as well. When you are happy and healthy mentally, it is much easier to deal with things as they come up. There is nothing wrong at all in asking for help or suggestions. Its much better then venting your anger in a negative way. Being in a power struggle, especially with a young teen, will only escalate if it continues along the same ways. Its much better to ask for help, or seek professional suggestions, and ideas on how to handle different situations, as well as managing your own anger. Good luck, and its not easy to raise kids at all in this day and age and remember that none of us are perfect.
• United States
8 Jun 09
It happens to everybody. Just try to refrain from it, especially around your kids. You lead by example and really don't want them acting like that when they lose it. I'd just try going into another room for a minute or so if possible to calm down.
1 person likes this
• India
9 Jun 09
You know my thoughts Miamilady…until and unless I lose it, there’s no way I can rest in peace. I forget about anger management, about being a mother, about being a ‘responsible adult’…I feel like a pressure cooker which just has to let off steam otherwise its gonna burst! And when my nerves are really rattled, I feel sick if I don’t scream and throw something…if it breaks, all the more better…that sound of a thing breaking sort of brings me down to earth from my high anger horse! So what did your son do today to deserve such attention?
• India
10 Jun 09
Oh I asked what happened coz I wanted to relate your son with mine and its exactly the same...talk back in a smart smug way which just gets on my nerves
@miamilady (4910)
• United States
9 Jun 09
Funny that you mentione a "pressure cooker"...I've been compared to a "volcano" at times. lol I think he was not cooperating about cleaning his room, which is not a big deal, but then he topped it off with his "smart mouth" and "talking back" WAY too much. Sometimes he just doesn't know when to stop. Of course having your child laugh at you and/or smirk at you when you're becoming angry just adds fuel to the fire. Thanks for asking! I didn't realize til just now...you know your the only one who has asked "what happened"?
@YoungInLove (1254)
• Canada
8 Jun 09
I somewhat lost it on a customer at work yesterday.. I work at a portrait studio and I was doing this womans passport picture here the rules are no smile lips together, I printed her picture and her mouth was open I remined her the rules and she was like well I didnt know you didnt tell me(uhm yah I deff did) then I realizd her makeup was to sparkly to even pass cause theyre picky here when it comes to shiny things in the pictures so she wantd her money back now the pictures had went up from 12.99 to 14.99 so i refunded her and told he tat even tho the recipt price hassnt been updated, she got her exact money back (i gav her the bill she had given me) and she snapped that it didnt say the right amount although I really dont understand why..she got her money back and didnt have to worry bout aything so i said look.. you got your EXACT money back and she snapped "dont get lippy with me" seriously, some customers are so dumb sometimes.. i honestly am in shock at some points when I deal with people i just dont understand how ppl think being in a portrait studio i see alot of nasty acting kids too. soe parents just need to put their kids in their place sometime Ive seen alot of wild kids, trust me, you dont want yours to end up like that I wouldnt worry about it too much
@miamilady (4910)
• United States
9 Jun 09
Yep. Dealing with the public is HARD. lol Thanks for your post.
@pergammano (7682)
• Canada
8 Jun 09
Hey....my princess, it happens to all of us! My son is 29...and I lost it a while ago with him! Please, I am sure, you will get a lot of responses, but there are just times as you say...."you've pushed my button" TOO FAR! I am NOT known as a "hot" tempered person....but just, once in a while, things build up...and I concur, sometimes things just have to fly....and it's always the wall (which I have to repair the following day)----but it seems to help "letting go"! I hope all the honest persons here, give you a "BIG" hug...and remind you...YOU'RE BEAUTIFUL! Cheers!
@miamilady (4910)
• United States
9 Jun 09
:-) Thanks for your reply. YOu helped to cheer me up quite a bit! The rest of our day went much better. Although I definitely don't want to make it a habit. There are times when it just seems that "rational" behavior just doesn't get through to them! Someone once said to me that kids need to know that their (bad) behavior does affect people. YOu can't continuously be inconsiderate and not expect to get a negative reaction eventually. I don't think it's good to do it often, but I also TRY to remember not to beat myself up over it for too long. YOu helped to remind me of that.
1 person likes this
• Canada
9 Jun 09
Hey..."twister sister"......OFTEN is NOT GOOD! Shizun happens, and it totally shocked my son, when I lost my cool! Like you...I know all the right things to do...get busy, create...do something constructive, go for a run, dig in the garden....but there are times that little "hurricane" moment blows off steam that has built up for years, and I found I actually felt better! I hope you truly don't mind the "twister sister" joke.....just a laugh between us....cuz I didn't even know I could blow like that! Once again, please...please don't beat yourself up, and I take pride in having such an honest friend! Cheers!
@hotsummer (13837)
• Philippines
5 Sep 09
i don't have tantrums, i don't do that when i am angry but i understand when people do that and i don't blame them. my mom always have that though. when i was younger in my 20's my mom will always have this tantrum when ever she feels that the house is not that clean as she wanted and she may shout and curse and scream and even throw things at the wall and sometimes toward the place near me. that was how bad my tantrum of my mother was. that is why until now in my almost 40's of age that i am not close to my mom cause of hot tempered personality.
@jen_barre (104)
• United States
8 Jun 09
I HATE temper tantrums!!! I understand that when you care so much about someone or something that you are more or less out of control of yourself because of your care...but if anyone i know throws a temper tantrum (friends, family etc...) i'm ouuta there! Not sticking around for the show!
@miamilady (4910)
• United States
9 Jun 09
That's probably a good way to react. Sometimes giving a person an audience just encourages them to continue. Thanks for the reply.
@Lizann (81)
• United States
9 Jun 09
i think that it is important to speak to people , even if you are angry, with respect and consideration. i cannot say that i have tantrums, but i do not blame you for this. it is a natural reaction for many people. however, i have been on the recieving end of many outbursts, and i am not one to inflict that on someone else. i have been hurt by such things. it takes a lot to forget that moment. a few friends of mine are no longer my friends because of their outbursts. i have tried to forgive them. but it sticks in my head, and it is hard to look past it. i think that when someone throws a tantrum, they make the person they throw it on or around look at them in a different light. they act differently towards them so as to not induce that tantrum again. that is when it goes too far. no one should have to walk on egg shells.
@miamilady (4910)
• United States
9 Jun 09
Thanks for your post. I know it's not fun to be on the receiving end. I have been myself and I've also been a witness to others being on the receiving end. You have me a lot to think about. I also walked away from one friendship...not because of a temper tantrum, but because the person was often to quick to make demeaning jokes.