What time do you sleep?

for the past two weeks i've been sleeping at 7am, right after my kids have gone to school.. i stay awake the whole evening, so i can watch the time, i have to cook for their breakfast and their packed lunch too. last year they were always late in waking up, so this year i made it a point to not let wake up late. i still try to get my 8 hours of sleep even if i sleep in the mornings and stay up late in the evenings.

I'm an adult in my fifty's and I usually sleep about 7-8 hours a night. I go to sleep about 1am and will be up by 8 or 9 depending on how well I slept the night.

mine time is between 11 to 11.30 pm, as my husband is businessman we sleep late and i wake up at about 6.30 when children have to go to shools, at present they are havin vacations so a little late can do ...children are also enjoying sleeping late in summers, or else they are forced to go to bed quickly when the schools are started...

Hi!!so i am adult or better i guess..!!so as regards how much i sleep in the night it depends so sometimes about 6-7 hours per night but also in other cases a few..it depends from period and days...i guess during the week-end i sleep a bit more than in normal days..

i always sleep after midnigth..im computer addict..browse internet and chatting after back from working..im adult man..no specific time for me to sleep. i think i take 3 hours a day for sleeping.

Hi I go to sleep at night for at least 7-8 hr. This is very important as we know. We have to take full rest before do any critical work when we weckup we fill fresh and our mind would be fresh to do fresh work.

An old lady like me (i'm 39years old) don't really need much sleep. I will usually sleep at around 10 -11 pm (to have some quiet time alone to read books or watch dvd without being disturbed by my kids) and wake up at about 6:10am in the morning.

I am 20 years old and I don't have schedules when it comes to sleeping at night. It depends if I feel sleepy and tired I will go to bed no matter what time. But sometimes I used to take a long nap in the afternoon that's why sometimes I go to bed late at night. And if I have something important to do tomorrow or the next day I will go to bed early so I will wake up early.

Hello bhabytart, I can get away as little as 2 hours of sleep and still function alright but if I get only 2 hours I will crash out faster when I go to bed. When I stopped smoking I was so stressed out from lack of nicotine I got 2 hours a night for 2 weeks. Now I get about 6 hours a night unless I am recovering from a cold or flu then I will sleep all day long until I am better. I am an adult. If I sleep longer than 7 hours I feel like I am in a fog and won't come out of it until the evening just before I need to go to bed.

I sleep at an incredibly late hour. Probably because at the moment I'm still in the midst of applying for a new job and I'm trying to earn online. I guess it will change once I get employed.

I usually sleep at 11pm ,i am 24 years old!

I usually go to sleep at 11 every ninght, and get up at 7 every morning.I think it is enough for me.I am an adult.

Hi - I am 30 going on 18 :) - USually I sleep by midnight...however I usually wake up atleast once during the night b/c I have a new born at home who needs to be changed and fed...It's never good when you are awake and your husband is snoring away in bed without a care in the world...

I'm a teenage and recently this summer, I go to bed about pass twelve dawn almost 1 am and I wake up 9 am or 10am sometimes 10:30. During school days, I usually go to bed around 9-10 pm and wake up 6 am. Basing from what I've observed, If I can't reach 8 hours of sleep, I experienced mild headaches, sometimes I can't concentrate learning in school, the pores in my face opens more, my menstruation is sticky, and dry skin. It's really important to have enough rest and sleep. It's like charging your cell phone.

I usually sleep around 3am. I would just spend my entire night right in front of the computer. Sometimes to chat, watch movies, surf, myLot and many more. Working with computers just don't make me sleepy. lol! I have read somewhere that for an average adult, 5 hours of sleep would be enough. I'm getting 5 hours of sleep so i guess i'm doing fine. hehe..

i'm 36 years old and can i consider myself as teenagers ha , i usually sleep 6 hours a day , i sleep at 11pm if it not school holiday and need to wake up at 5 am to prepare for my daughter to go school , now school holiday , i will sleep at 12 pm and depend on what time my daughters wake up , they will wake me up when they are awake

I am an adult and usually sleeps at least 6 hours a day. Always remember, its the quality of sleep and not the quantity that is important.

I dont feel as young as i did before. I use to hate sleep and all i really needed was4hrs and ill he up and ready. Now i see myself need my full8 just to operateva fullday. I think if u sleep younger u can grow taller and be more healthy when ur young it is imortant to speep for growth. When u older it is just all for energy purposes

I am 19 years old... don't have any such fixed time to sleep...actually, it depends what work I have at night.. sometimes, I return home late night..and in exams..I have to study all night long.. But, I get up late morning...around 8 or 8:30..

I'm 19 and during the summer I get 8 hours of sleep. I usually fall asleep anywhere from 1-2am and sleep until 10am. When I have school I fall asleep around 11-12 and wake up at 7am for my classes. It always feels like I can never get enough sleep though!