How much would you drink per day?

hi there, i take water from 5 to 7 litres now a days bcoz it is too hot in my country. in case of winter i take 2 to 3 per day. usualy i take purified water and always carry a full bottle in my bag. when i go for a long drive then i take mineral water. thanks.

I hope I've not yet answered this discussion. Memory's failing temporarily today, LOL... As for me, I love to drink plain water we call it here. It's equivalent to warm water...water which have been boiled and cooled down. I feel it's good for my skin, throat and good for my energy boost too. Like when the skin's dry, I feel my mood dampening, especially on warm climate where the skin on the mouth might peel or stuff like that. By drinking 8 glasses per day and more, I have good experience with my skin.

Hello pengbubu , I probably drink 16 ounces of water. I mainly drink tea made from water and tea leaves and that I drink maybe about 20 ounces of tea.In the morning I get my water from the coffee and I use another 20 of water to make my daily coffee. I get my water from the tap in my home.When I travel I buy bottled water beause I rarely drink carbonated liquids.

I don't have a certain quantity that I have to drink during a day. I drink just as much as I need. I think that I drink like 2-3 litres daily, it depends on weather and on how much I do physical activity that day. I also have that habit to drink cup of water every morning. I don't drink much, but it makes me feel good. I also prefer mineral water, especially when doing sports or working hard, because it helps to restore salt in my body.

i probably eat six glass of the water every day, i often eat the boiled water,but some times out of office, i often eat mineral water instead.as you know, water is good for health,in summer,a cool water is very perfect.

Hello pengbubu!Yes i drink water about 6 to 8 glasses a day.I'm so lucky that we, Filipinos are enjoying abundant source of fresh waters.Here in Philippines we have water springs and falls!You are very welcome to visit our country and enjoy our fresh waters!

i drink lots of water everyday as well as i get thirsty very easily and i love water... i know that it is healthy to drink lots of water as well and make your skin look nice... so that's why i make sure that i always bring my water bottle wherever i go so that i won't get dehydrated... take care and have a nice day...

Admittedly I don't drink enough of anything. I have actually embarked on a healthy lifestyle program which consists of drinking green tea in a morning then around 1.5 to 2 litres of water throughout the day. I always drink tap water (I'm in the UK) because they say it's less processed than bottled stuff.

I do drink bottloed water. I also get purifed water from the store and take it to work. but for the most part I drink solf drinks or tea. I only drink water when I am thursty or when there is exposer to the the summer heat.

I drink 6 glasses of water daily. If it is summer, then I drink around 7 to 8 glasses of cold water everyday. Yes, water is the most healthy of all. Water is like the key to disease prevention. I drink any kind of water, be it purified or mineral spring. For me, both are still water and taste the same.

When I am at home, I usaully drink at least 2 glasses per hour.. I like to drink a lot of water. And because of that, I often go to the C.R. to release. LOL Drinking water is healthy compared to drinking softdrinks. For me, Clean water is good enough to drink.

Especially during the summer now, I consume 2 to 3 bottles of water a day. I don't drink too much soda, trying to get healthy a little bit with track practice. If it's blazing outside, i'll have my mouth under the water tap all day lol

I used to drink water maybe once per month, but then I started taking medicine that dehydrated me. Now, I drink about 4-6 liters per day just to keep from worsening my headaches due to dehydration. I, too, drink purified water -- I don't much like mineral water, but I've only tried it once.

I agree that drinking at least 8 glasses of water or more is not just a good healthy habit. It has a lot of benefits too. During my childhood years I was already educated about this. I see it's importance especially during this high technology who has a lot of instant drinks to offer. With a lots of additives and other strong ingredients. That affects our immune system. Drinking 2 glass of water right after you woke up its a healthy habit too. It flushes toxins inside our body. It cleanses our intestines too. Somebody share that idea to me. It also lowers cholesterol. This is a good topic, I hope you guys will drink 8 glasses of water or more everyday.

I make it as a habit to drink 1 liter a day of water. Im cutting down on sodas as it makes me gain more weight . I prefer more mineral water, weird but ive got smething with the taste of the purified water.

i try to drink 2 litres a day but with work and other things needed to get done, probably only 3-4 cups of 250ml glasses. if i remember that day then i take a water bottle with me which is usually only 600ml so not much water a day...

well i cant say exaclty how much i drink but i am a type of a girl that can drink water all day every day i drink it all year maybe but i try to only drink about 8oz a day beacuse that is the amount u r souppsed to drink so that y i dont get to much or to little!!!!!!!!!!!!!1

Ni hao! So Wo will drink atleast a bottle of water per day, actually I do not drink much but when I go to my aerobic classes I take more than the one bottle so when not going there I will end up taking only one bottle of water.

Hai,drinking water is very good for health as you know.I used to drink more water daily.But more than me my daughter she's only 1 3/4 years drink.so iam happy to tell that we are very healthy.

I hate water and rarely drink it unless its mixed with orange. I don't drink a lot a day but roughyl I would probably drink around a litre of juice per day