How often do you eat fruits?
By trinee
@trinee (514)
Trinidad And Tobago
8 responses
@rogue13xmen13 (14402)
• United States
27 Jun 09
Not as often as I should be eating fruit. I need more in my diet.
@sameroad (3179)
• United States
27 Jun 09
I try to eat fruit as much as possible. some weeks are more then others...
i eat it weekly anyway lol couple of times a week. i like apples and bananas, pineapple. thats my favorite. fruit is good when i'm super hungry lol i like eating it in mid day the most
@khayshenz (1384)
• United States
27 Jun 09
I don't eat too many fruits (I'm picky) though I wish I do. I've tried to change - and I eat more fruits now than before. The ones that I enjoy most are pineapple, apples, and mangoes.
The ones that I don't mind eating (and eat more often these days) are cherries (they are great snacks), bananas (definitely help with my running and potassium), watermelon, and cantaloupe.
Five a day is what's recommended - both fruits and veggies. I rarely meet it though. I probably have combined fruits and veggies three times a day. Not good enough - oh well.
@trinee (514)
• Trinidad And Tobago
27 Jun 09
It's nice to sample different fruits. I live on an island so we have a lot of them there besides the ones that we import. Sometimes I try to make a fruit dish and add it to my breakfast and lunch. It has just become a daily habit for me. Hope you increase your intake. Thanks for the post and take care.
@nehaagra (848)
• Singapore
27 Jun 09
I myself do not regularly eat fruits,may be because myself a bit picky eater, but i made it mandatory for my kids to eat fruits everyday once atleast , or more as par their wish. They do like fruits alot,any n all, so they don't mind how many times i give it to them.
I really believe that i too need to eat it daily, but ,its just, i can't...hehe
@stealthy (8181)
• United States
27 Jun 09
I have a banana everyday and half an apple 5 days a week. I also sometimes have some seasonal fruit if it is not to expensive like nectarines or pears. I am thinking about getting some kiwi tomorrow but I prefer the golden variety because it is less hairy and tastes better in my opinio, so if they only have the green, I may not get any.