Breakfast or Lunch or Dinner, which meal would you choose to skip ???

I'd have to say breakfast. Although, normally I skip it anyways. I know that it's the best meal of the day and all but I just can't bring myself to eat first thing in the morning. I find I have to be up a few hours and have had a couple cups of coffee before I feel the urge to eat anything. My breakfast is usually at lunch hour. And often it's the exact same thing - a toasted bologna sandwhich with a cup of tea. I'm good then until dinner. Which I never skip because, like you said, that's family time. It's time for me to catch up with my kids day and see what's going on in there lives.

I don't usually skip any meals.. but if I needed to pick one, I would choose supper I think. That way I could load up through the day! I can't skip breakfast because I get all shakey by about 10 or so in the morning. I suppose I could skip lunch and eat on either side of it! I generally eat about 6 smalls meals a day though so I don't do real large meals anyway!

That would depend on the days activities. Last week we took a 1000 mile motorcycle ride and breakfast was the most important meal. We would eat a fairly large breakfast and not stop to eat again until the evening meal right before setting up camp for the night. When at home and on normal days, I usually skip breakfast and lunch. Just too busy, I guess. Basicily, I eat when I am hungry. If I'm not hungry...why eat??

For diet purposes, I will most likely skip Dinner. Breakfast is a very important meal for me because it sets the tone for the day and I am required to eat in the morning because of the meds that I am taking. Lunch... I just cannot live without lunch. I can still eat a little extra during this meal, which I will eventually burn throughout the rest of the day.

Well, I don't think it's good to skip any meals. However, if I'm forced to choose, I will choose to skip breakfast. I do wake up quite early in the morning, but I usually do not have much appetite in the morning. Even if I eat, I will eat a light breakfast. I don't really consume a lot during breakfast. Thus, I will say that it's easier for me to skip breakfast. I do know that breakfast is the most important meal of the day. However, I do not think I can skip either lunch or dinner as I will not have energy to do things the rest of the day. Even if I sleep early without dinner, I guess I will be waking up in the middle of the night hungry. I had experience before sleeping without eating any dinner/light dinner, and I woke up in the middle of the night. It's really hard to go back to sleep after that...

I wouldn't skip any. Breakfast is very important to get your day started well, dinner is to important because then you're hungry because you worked so hard an lunch is just do darn tasty! I enjoy my meals to much to skip them. And no, I'm not fat! Haha

For me, I'd rather skip lunch as well. Because if you have had a hearty breakfast you should be squared-out till lunch time. Plus the fact that you can have early dinner with family. SInce you are eating a full meal for dinner you cannot sleep right away , thus, you'll have more time to chat with family members after a busy work day :)

i actually almost skip dinner all the time. i usually eat something very small at night, fruit or something. metabolism is slower at night so you don't need that much food. breakfast is very important because it starts me for the whole day, gives me energy. lunch is important too, because it keeps me going, breakfast only lasts a few hours and i need an extra boost at lunch. i usually have big lunch and it takes me through the day. i also have small snacks here and there in form of fruits because i am very active physically.

I usually get up early but don't fix me any breakfast till on up in the morn so i don't usually eat lunch then. I usually just eat when i get ready. i am alone so i do what i want when i want.

I can skip breakfast provided I eat my lunch earlier, say around 10am. I can skip dinner should I have a heavy breakfast and have a coffee and bread or cookies at around 2pm as merienda. I's been said that we have to eat breakfast as we have to to break the fast. It's like fasting with no food intake from midnight to morning so eating during breakfast is a must. For those who wake up late however, it's easy for them to skip breakfast should they wake up nearly lunchtime already.

maybe dinner at this age,, I need the breakfast,, surely might delay the lunch,,and skip the dinner,,

I would skip lunch. I figure that I'm always really hungry in the morning, so I might as well start the day off the right way. And going from lunch to breakfast is a really long stretch. I don't think I could do that. Breakfast and Dinner seem to be more evenly spaced. Back in college, I used to skip breakfast and lunch. I was always tired and dizzy, and my stomach growled really loudly in classes. I'm glad I don't do that anymore. Very unhealthy!

skip breakfast for sure, smallest meal no doubt

I would skip breakfast and lunch normly i am jsut drinking liek a gallon fo watter a day and cuase i normly don't eat thoses if i am gogin to go to work out in the hay filds so i don't get slugish

That's easy. I'd skip breakfast. I rarely eat breakfast anyway. I've always been that way. Just not my priority in the mornings. I'm usually running late so my priority is getting to work on time. :)

I just have two meals per day, I an not even going to call them breakfast or lunch because I do not have an schedule now. So I am thinking if I had an schedule I will probably say dinner, My two first meals to give me energy through the whole day.

Hello thhoon72, out of those three meals I would rather skip lunch. I need to have breakfast to start out my day. Only when I am on vacation xan I skip breakfast. On a normal day I have a large breakfast and coffee to keep from getting a headache.Other meals are generally lighter than my breakfast. Like you dinner is family time. We do not answer phones during dinner, it is time for us to catch up on what is going on in the family.

most times i do skip breakfast especially when i have somewhere to rush to in the morning, i don't normally skip lunch and i don't skip dinner at all because i don't want to wake up in the middle of the night looking for food so i can only skip either breakfast or lunch

I would give up breakfast out of the three. I barely wake up until 11am and breakfast past me a long time ago. I know it is important meal of the day from most research people have "found" but I don't believe it. I'm extremely heavy and I still only eat two large meals. I'm not overweight just heavy in mass. I am about 220 and I only eat two large meals, but since it is about budgeting it would be hard to not snack for me. I snack all the time and it doesn't feel good not to be able to snack at all. I think that is when my weight starts dropping. Home cooked food is almost the best tasting in my opinion because one it is free unless you buy the food for your parents to prep but that still would taste better. God bless!

Breakfast, easily, because I'm able to just sleep breakfast time. I don't eat breakfast most of the time anyways, so it really doesn't matter much to me at all.