Got a problem - what do you guys think I need to do?

Any time your diet changes you'll probably have some digestive problems. I had stomach aches after my appendectomy in May and into June, when my diet changed--lack of appetite at first then I cut out most of the salt in my diet, started eating non-processed foods and more fresh stuff. My stomach was miserable for a few weeks! I would definitely advise going to the doctor but if you can't afford the copayment, try cutting out some of those foods you're eating one at a time and see if it helps. You may have an allergy that affects you only when combined with another of the foods that you are eating now.

Elic does your Stomach bloat up and that to The reason I am asking is I had my Gall Bladder removed last Year and I have nothing but Problems since, swollen Stomach, feeling bloated, feeling full up when I have hardly eaten and the Pain, also Problems on the Bowel side and a few other things, now the first thing I suggest as this is what the Hospital did, till my appointment with the Gastric Consultant came through, get some Fibregel, it is a Drink that will help I am now under a Consultant and believes that it is to do with the Removal of my Gall Bladder, something to do with salts and that, he has now put me on a Drink (which is disgusting) to help the salts and that in my Body and it is working, I have to go back in September as he will do further Tests due to a Pain on my right Side of the Stomach Try the Fibre Gel Drink but please do go to the Doctor I got that bad as my Bowel is not emptying on it's own, I was sick for 5 hours at the Hospital, they put me on a drip, I was in and out of Consciousness being sick and all that was coming up was Bile, due to my Bowels being full, I would not wish that on anyone ever, so please try the Drink and do go to the Doctor when you can

The ones you are naming, corn, peppers, and legumes, often give people problems, and are hard to digest. Often allergies develop with exposure, and if you are exposing yourself to these things a lot you may be stirring up your body to react to them. You may have become sensitized to them. I think the loss of fifteen pounds is fantastic, and I am so proud for you to have done this. Some people have problems digesting things after their gallbladder is removed.

i hope there are herbalists or doctors around here that can help you. hope you get well soon.

Well, if you're increasing your fibre intake (more veggies) it could just be gas. Try taking an antacid until your body adjusts.

U better go to the dr. if it keeps up. I'm such a good one to talk, need to go myself. Been having stomach problems but i think alot of mine is nerves. NOT MUCH U CAN DO ABOUT THAT. tHEY WOULD JUST GIVE ME ANOTHER PILL & I TAKE TOO MANY PILLS NOW. hOPE YOURS GETS BETTER.

Hi Elic. Having a cast iron stomach that takes everything that I throw at it without complaint, (well, not much anyway). I'm not really qualified to comment here, but I did note that you are eating a lot of raw veggies. That might be what caused the problem as the veg is high in fibre which in the raw state is hard for the body to break down and you did say that you had relief after you got some movement so that suggests that you were simply constipated. How about steaming the veg lightly? That will improve the digestibility and it preserves a lot of the vitamin content of the veg as well. Steaming is a good way of cooking fish as well.

Your colon could be acting up because of all the fiber your taking in. You most definitely need to see the doctor as you could be dealing with irritable bowel syndrome or IBS. Here is a Wikki on the subject, and as you have had gall bladder issues in the past, there is no reason for you to court big trouble in the future that could cost BIG money. * http://en.wikipedia.org/wiki/Irritable_bowel_syndrome

I was reading one of your responses that you're eating a lot of the cabbages, broccoli..yikes no wonder you might be gassy! I love veggies like that but it has a tendency to go right through me--try that fennel seed tea I mentioned under BarbaraPrz..anyway if you're eating more fruits and veggies in general yes that just might be the culprit.

Your digestive system and metaboslism require time to adjust. If you have cut down the amount you eat too quickly, then tummy ache is to be expected as your stomach is saying it isn't full enough. Going on a diet is all good, if you have the back up support of a team who knows the right way to diet. The most common factor that determines how well a person's diet goes, is having the right information and the right support behind them. If your problem is caused by your stomach being empty, then fill it with foods that have a high water content, which will mostly be raw vegetables and fruits. Your body processes these very quickly, as they are high in water, and these foods are low in calories so wouldn't be compromising your dieting goals. Good luck with it. I have the opposite problem, and have to reach 55kgs before I have my doctor off my back!

I would try to eliminate whatever food you think might be the culprit in your diet and see if it gets any better. You could by process of elimination (no pun intended) eliminate whatever you think could be causing the food problems. I dont know what else to tell you. YOur stomach probably isnt used to all the roughage that you are eating.

I think that you cannot take acidic food. Check your food itinerary; whether there are any acidic consumes. Maybe you can try to avoid taking too much peppery stuffs for the time being. Check it out over a week. If the pain goes away, then you will have the answer. If not, then something else is acting up, so you have to go for a check up after that..

I am NO doctor by any means, and certainly would not advise anyone to take my advice. But it sounds to me like you should listen to your friend, and go visit with your doctor. Stomach problems are nothing to fool with....and can be caused by any number from one to several other different things. If I "were" to guess, I'd say you have an ulcer of some kind, and THAT my friend, NEEDS medication, that only a doctor can prescribe. Trust me, I know. I have a peptic ulcer, and take prescribed medication for it every morning. Without it, I'd be in terrible pain. Go see your doctor. At least find out for sure what it is. Then you can at least ease your mind as well. cdrxo

Sounds like you may not be getting enough water. Try garlic, lemon juice and peppermint or ginger tea to help you digest. If pineapple or papaya are in your meal plan they will help also.

I sure wish I knew what to tell you about this. I go through the same thing when trying to diet too. My stomach also hurts when I eat the regular foods daily too. Onions and eggs really tear my stomach up. I am not sure what it is.

Why Are you Speaking with Mylotters ... You MUST be Seeing a Doctor Right Now .. Please Don't waste Time .. Prevention Is Better Than Cure .. You cant treat a Problem After it Gets Serious .. You May End Up Paying 100$ .. Take Decision Now .. Thank You ..

Hi dear Elic, Your roomie is right, you should go to see your doctor as your health is more important the the £20, you have to find out for sure what is wron with yuou, you cannot go on doing guess work and siffering, the Docs know best, listen to your roomie please??? Tamara

I think it is best to go to the doctor, you should not take a chance with your health. also maybe you should try to eat some differnt foods.

Well, as it turns out, around 80% of the world's population has an intolerance on some level to wheat and dairy. As a start, you may want to do an elimination diet and only eat lean meats, fruits and vegetables. No processed foods, nothing containing wheat (nothing with gluten!) and no milk, cheese, or any other dairy products. No pasta, no bread, no cereal, no grains, no legumes (I know you said you eat that one, but try avoiding it for a couple of weeks and see how you feel). Also, of course, no sugar or sugar substitutes. Use a little raw honey or agave nectar for sweetness if you need to. Switch out your iodized salt (VERY bad for you!) for sea salt, and you'll be good to go! Then, if you feel good but feel like you're depriving yourself of something you love, try introducing an item, one week at a time, into your diet, and monitor how you feel. For instance, you love cheese. So, try eating some cheese on Day 1 and see if you feel any differently. If not, try eating a slice or two on Day 2. It is important to do this slowly, so your body can adjust to the change. I would also not introduce anything else for at least a week. That way, if you start to feel bad again before the week is out, then you have figured out what your body doesn't want you to have! Make sure you drink plenty of water every day to flush your system of toxins as well. I have been reading up on dietary requirements for the human species for quite some time now, and I'm starting to be more strict with myself here lately. I have been on a strict meat, veggie, fruit regimen (along with exercise) for about 3 days, and my stomach is already flatter than it was on Thursday! It is amazing what the proper diet can do for you! I have also found that my mind is a lot clearer and I'm a lot more focused without all that sugar in my system. Good luck, and let us know how it's going!

Maybe you should cheat you stomach? try to drink more instesd of eating more. Buy natural juices, eat soups. Maybe it will help =)