Who like to be lonely overnight....
By JummyTao
@JummyTao (265)
China
July 26, 2009 5:27am CST
I HATE being alone overnight. When my husband works the night shift, I find that I cannot sleep and, when I finally fall asleep, it is restless sleep~ tossing, turning, waking up every few minutes.....
Anyone have any suggestions on how to sleep better when alone?
2 responses
@fuuyuki756 (388)
• Philippines
26 Jul 09
I usually sleep alone since I live in an apartment near the school and away from home. But when it was my first time sleeping in that apartment, i get restless nights too. I've done lots of things to get me accustomed sleeping alone. Sometimes i listen to classical and instrumental music, sometimes i listen to audio tutorials too so that i can sleep. I don't know why but audio tutorials makes me sleepy. I don't put off the light since when i turn off the light, i imagine lots and lots of creepy things that hinders me from sleeping. And sometimes, i put on an eye covering to help me sleep whenever I turn on the light. I did these things until i became accustomed to the sleeping environment.
