A chocolate bar makes up for a missed meal...is it healthy?
By juntreyjoe
@juntreyjoe (74)
Philippines
July 29, 2009 1:12am CST
Whenever I missed a meal, I would easily grab a chocolate bar to make up for what I missed and I guess it never fails to replenish my energy. But, I'm starting to wonder if it's healthy...maybe others would say it is not, but then again, Chocolate easily satisfies me.
4 responses
@tutor19us (455)
• India
29 Jul 09
It is an OK idea for a short duration. Its a bad idea if you are gonna eat bars instead of meals. Nutrition will take a beating and will in turn ruin your health big time.
@silverglint (2000)
• Philippines
29 Jul 09
I don't really know if eating chocolate bars to make up for missed meals is bad or good. But I think an energy bar is more appropriate since is contains proteins and other nutritious ingredients and not just sweet stuffs. I believe there are a lot of yummy energy bars in the stores that you can buy and carry around with you.
@radx682 (327)
• India
29 Jul 09
I don't think so...A meal is good for health and the amount of energy you gain after eating a meal is more than in a chocolate. After having a chocolate, you again will feel hungry after few hours.
May be once or twice is fine. Making it a habit is bad for your health and teeth.
