do you sleep enough?how many hours do you sleep in a day?

4-5 hours

I am an insomniac. I rarely sleep more than 3 or 4 hours a night. If anything is stressing me out I don't sleep a wink.

between 8 to 9 hours

I sleep for 8-9 hours and I still get to be sleep during the day around 2 PM. I usually take a knap whenever I can.

8 hours is enough! 6-7is alittle short~

One can never have enough sleep. I try to get 8 hours a night but rarely feel rested the next day.

I think I sleep enough. Mylot is keeping me up later. aound midnight till seven in the moorning if I'm lucky. sometimes I sneak in a nap with the kids.

I'm 5-7 hours a day. For me it's enough.

8 and I think yes that is enough

I usually try for 8-9 hours but that usually does not happen..have to much stuff to get done between my kids going to bed and my bedtime.

i sleep 8 hours a day

I usally sleep about 2-4 hours a day, accept when I take gravol and then I sleep about 8.

i havent been sleeping very well the past few weeks because there have just been a lot of problems going on in my life. plus, ive had insomnia for years, so its very difficult for me to fall asleep and i wake up a million times during the night. last night, i couldnt fall asleep til about 2 or 3, and then i woke up at 7 because people were making so much noise in the kitchen. maybe it wasnt so much noise, but it seemed like it to me at the time, and it was just irritating me soooo much. im so tired right now, so maybe ill take a nap but i have a lot of readings to do for my classes this week.

i try to sleep 8-10 hours, if i don't I feel very bad the next day my heart start to feel so fast...that's way i sleep too much