do you exercising everyday?

Naturually one exercises every day as the body should be treated well to remain fit and healthy so each mornign I wake early to do the first 100 sit ups followed by half an hour of warm up exercises before I embark on my five mile run. After the five mile run I come back to the house and ride the exercise bike for a further two hours before rushing to work.

I do some exercise every night 5 times a week and I feel way better the next morning.

I have an exercise ball and a treadmill at home and use them occasionally. I used to make a point to get some exercise everyday but sometimes I let doing some household chores replace those exercises. Like on Tuesday, I have to take out the trash so I wouldn't make a point to use my exercise ball because I have other things to use my energy for.

I should really get into some kind of exercise routine. I was using the mini trampoline every day but I stopped for the past week for some reason. I do chase my kids around all day though. Does that count?

its good you got time for it.and they say its good for blood circulation. i also do that every morning when i feel like it. . .lol

I rarely exercise, but I'm so glad that I'm still at a healthy weight. I think I owe it to my food choices, if I didn't eat healthy foods so much I would be overweight.

Good for you! I'm sure your body thanks you for that. What kind of exercise do you do?