do you have insomnia?

@jen14ed (865)
Philippines
August 21, 2009 9:07pm CST
do you experince hard to sleep to you have insomnia..
1 person likes this
9 responses
• Philippines
11 Oct 09
Yes, i do and every since i go to mylot, i just can't help being like this because probably i had little sleep since the day i joined and start earning from the site itself. now, am a bit sleepy because i was kind tired for making ice,
• Philippines
9 Oct 09
^_^ Yes, I do experience it sometimes especially if there's alot of things on mind. But even though I experience it, I can still accomplish my responsibilities diligently. Infact, I feel weak and more sleep during the day if I have enough sleep at night and feel more energetic during the day if I don't.
@LouieWpHs04 (4555)
• United States
30 Aug 09
Yes, almost all the time. In fact, right now it's about 5 in the morning and I haven't went to sleep yet. My mind is almost always active & that really is the main problem. I have way more on my mind then most people. Thus, I have a lot harder time sleeping!
@aianism (62)
• Philippines
25 Aug 09
I do. There are times when I couldn't sleep for nights straight. And it really affects my studies. Couldn't function well without proper sleep.
• United States
25 Aug 09
Honestly, in the past I was a great sleeper. Once I lay down I pass out. However, the past 3 years have been hell in regards to sleep. I've had some nights that I sleep like a baby, but nights like tonight, and many more in the past I cant seem to fall asleep. I think depression and frustration with certain things one cannot change are a main cause, in other caces is because Im out until late and sleep in...
@ehsanji (503)
• Pakistan
13 Sep 09
Thank God I don't have that problem. Do you have that Insomnia issue? Contact me.
@Shar19 (8231)
• United States
23 Aug 09
There are some days when I have insomnia. Usually if I am worrying about something. Sometimes it is because I had too much sugar before bed.
• Australia
22 Aug 09
I do have trouble sleeping. I find my mind cannot relax I tend to think about things that have happen throughout the day or if I am trying to sort out a problem. The only way I fall asleep is if I am both mentally and physicaly worn out.
@sandi109 (160)
• United States
23 Aug 09
I have suffered with insomnia for the past 4 years, although it has always taken me a while to fall asleep. As a child, it usually took me about an hour to fall off. Now it takes longer, and some nights I get very little sleep. I don't know what the problem is. I do tend to be someone who over-analyzes everything, so I think that may sometimes be the problem. But many nights, I am tired and I just can't fall off. The time I am able to fall asleep changes every night so maybe my circadian sleep cycle runs longer than 24 hours. I just wish there was more known about sleeping problems and how to help them. So very little is known.