Do you drink enough water

i learned since then that water is really vital to our body. it lessens the risk of having kidney problems, drying of skin and a lot more. but fortunately im not fond of drinking water because its tasteless. this really gives me a problem...helllPPP!!!

I drink lot of water every day.. But 8 liters per day? i don't think i could drink that much. I always put a cup of water in my working table every day. And I think, maybe i can consume for about 6 liters a day.

Hi raj, 3 litres of water is must and should. Often I miss to drink that 8 litres due to bad taste of water. Yes you are right no one can drink 8 litres at a time but a person can drink it in the whole day. In the morning 2 litres and in afternoon 2 more litres, in the evening another 2 and in the night another 2 litres. But this much water cannot be taken in winter but in the summer it is easy to consume. I never try to drink 8 litres but I drink whenever I feel thristy..

Hey Rah_Ka. I drink a lot of water every day. I take a bottle of water to school with my and continue to fill it up and drink it throughout the day. From drinking large amounts of water my nails are amazing. They really rock. Plus its great at cleansing out your body. But be careful not to over drink the water that could just be a waste and send you running to the bathroom. I think a lot of people don't drink enough water throughout the day but lately in class I've been noticing a lot more water bottles and a lot less soda bottles. Maybe its becoming a trend more now.

Well i can hardly drink 3 liters and tried to take more but i am unable to.

i think its atleast 8 galsses.. i think 8 liters is too much.. i suuslaly drink 8 to 10 glasses per day..especially now that its summer here in the philippines