greyz7

@greyz7 (859)

Philippines • Age 47

Joined myLot 15 years ago

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greyz7's Activity

who loves mango!

eiramannabustillo8 @eiramannabustillo8 (178) • Philippines 9 Apr 10

guys which u prefer green mango or the yellow one? well for me i like much the yellow or the ripe one cause its more sweet..how about u?

mango

14 responses •

2 people

greyz7 i love ripe mangoes especially those found here in the philippines... they are raeally very sweet.. but at times i also like green mangoes.. they are also good atsting

17 May 10

Which fruit is rich in Folic acid ?

earninhobby @earninhobby (381) • India 10 Apr 10

I heard that folic acid is rich in Fig. If there is any other fruits that has this propery, please let me know.

folic acid

9 responses •

2 people

greyz7 Many types of fruit, such as grapes and oranges, are rich in folic acid, as are vegetables such as spinach and broccoli. Most legumes, especially soy beans, as well as whole-meal products, in particular wheat germ, have high folic acid content. Among...

17 May 10

Fresh or Frozen…

twoey68 @twoey68 (13627) • United States 11 Apr 10

I was watching a program the other day that had to do with cooking and something that I heard on there made me stop and think. The person asked a group of cooks which was healthier and had more nutrients…fresh produce or frozen....

66 responses •

19 people

greyz7 i love fruits.. either frsh or frozen. but for me, i like it more when its a bit cold.. especially mangoes... but any wold do.. and it has alot of health benefits.

17 May 10

is fruit diet good?

cutepink_13 @cutepink_13 (691) 15 Apr 10

well i am so frustrated on how to lose weight and then here is a friend of mine tells me to eat only fruits to cut down the fats.

9 responses •

3 people

greyz7 i dont think its good to only fruits.. but alot of fruits is good but not eating only fruits all day.. its also high in sugar and we also need protein in our diet

17 May 10

Do you eat one fruit at least everyday?

velentina @velentina (891) • Mauritius 17 Apr 10

I do not really like to eat fruit but I make it a must for my health. recently I was hospitalized due to deficiency in blood. from that time i eat fruits everyday specially grapes.

fruits

12 responses •

2 people

greyz7 i make sure i eat fruits everyday.. even just 1 frit will do for me as long as i will be able to eat. it has lots of health benefits. usually i eat banans or mangoes or papayas coz its what we usually have at home

17 May 10

Fruit Salad

cthawa80 @cthawa80 (42) 17 Apr 10

Does anybody knows how to do fruit salad? What ingredient should i out into it? I really need a recipe.

10 responses

greyz7 buy a can of fruits that are sliced... i prefer delmonte... strain the juice and leave the fruits.. set aside... den also but nestle cream or all purpose cream, condensed milk and evaporated milk... i just use a little condensed milk and a little evaporated...

17 May 10

What kind of fruit do u like?

cerkeevans @cerkeevans (134) • China 17 Apr 10

I eat apple every morning and banana every night, I love them, and I also like kiwifruit, longan, peach, pear,,,,,,,,,what fruit do u like?

fruit

7 responses •

1 person

greyz7 the most common fruits served here in the philippines are bananas and mangos. i lvoe mangoes especially when theyre ripe and sweet. they taste really good. and i also love bananas, i love bananas that are cooked too

17 May 10

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1 comment

Fruit for digestion

cthawa80 @cthawa80 (42) 18 Apr 10

I wondering which fruit is good for digestion. I don't like to eat bananas even though its good for digestion. Any other fruit has similar function as bananas? Any suggestion?

fruit

6 responses •

2 people

greyz7 papaya is really good for digestion. papayas are the only natural source of papain, it breaks protein and cleanses the digetsive track. which means less food settles in the metabolisk and becomes fat making papaya a natural way to lose weight

17 May 10

can you help me

jrrob26 @jrrob26 (28) • Philippines 18 Apr 10

is there anyone who know's what type of fruit can eat to cure asthma... thank you guy's ... please respond.

fruits

6 responses •

2 people

greyz7 Certain foods can help asthmatics control their condition. As with any regimen, moderation is key--too much or too little of one thing is not good. If the right amount of nutrients and vitamins is calculated, however, asthmatics can keep suffering to a...

17 May 10

Whats your favorite summer fruit?

barkeybark @barkeybark (176) • Norway 19 Apr 10

I just ate tangerines! they're the best during the summer! i love it when they're not too sour and not too sweet. Its so good=) I'm gonna start eating a lot more of it this summer! So what is your favorite fruit this summer?

favorite summer fruit

12 responses •

2 people

greyz7 my favorite fruit for summer is mangoes. i llove mangoes especially amngoes from the philippines. the sweet mango and green mango taste so good

17 May 10

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1 comment

strawberrys :P

Jeanii @Jeanii (80) • United States 11 May 10

I had the best strawberries this weekend and i was wondering when is the best time to get strawberries?? because to day i had awful ones sooo when is the best time to get them???

3 responses •

2 people

greyz7 i love strawberries but there arent alot of strawberries here ij the philippines.. i think strawberries are found in baguio philippines and thats really far ffrom our place... but i really love strawberries so much

16 May 10

fruits for the skin?

joanick27 @joanick27 (141) • Philippines 11 May 10

Hello MyLotters! what do you eat to make a better complexion? My friends always tell me that my skin is soft. However, I am missing something. What do you suggest to make a subtle and more beautiful skin?

skin

5 responses •

2 people

greyz7 Healthy and beautiful skin is an essential part of our overall well- being. but since every product available in the market spells alot of money and depleting financial resources, we should try going for natural things. they have less side effects compared to...

16 May 10

Favorite Fruit?

criizz180 @criizz180 (42) • United States 11 May 10

What is your favorite fruit? Why is it your favorite? Mine has to be either the Green apples because they are sour,sweet, and cold or Green seedless grapes because they have no seeds and grapes with seeds pretty much are...

12 responses •

2 people

greyz7 my favorite fruit is ripe mango. i love the sweetness and i love eating the seed. here in the philippines, alot of people eat mango, either ripe or green. almost everyone here loves mango. and mangoes also have alot of health benefits.Mangoes contain phenols,...

16 May 10

Quit Smoking?

Chrissy @Java09 (3075) • United States 28 Apr 10

For the people who have quit smoking,I was wondering what method you used to do it and was it hard for you?

cigarettes

quit smoking

quitting method

2 responses •

2 people

greyz7 usually its hard for people to quit smoking since most people who smoke have it as a habit already. but as longa s you stay focused on your goal to quit and think about the positive things that would happen then you would definitely suceed

16 May 10

Inadequate sleep can make you fat?

AjaySinghBaghel @AjaySinghBaghel (5506) • India 8 May 10

Inadequate sleep is a risk factor for childhood obesity, especially among boys, says a new study. The research says, adolescents who don't get enough sleep may gain weight. Child Health, Behavior and Development depends lot on...

inadequate sleep

15 responses •

5 people

greyz7 Our bodies’ major activities, including temperature regulation, hormone secretion, and brain chemistry production, run on a 24-hour cycle. When our bodies aren’t in a regular sleep pattern (think jet lag), hormones that regulate whether we feel full or hungry...

16 May 10

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1 comment

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1 person

What you do for a healthy living?

velentina @velentina (891) • Mauritius 10 May 10

We all want to live a healthy life. But there are so many diseases nowadays that we do not know how to prevent which disease. I think we must do exercise or yoga often, eat a fat free meal and drink water at plenty. According to...

health

5 responses •

1 person

greyz7 eating healthy foods like vegetables and fruits daily, rinking lots of water, not smoking and limiting alcohol intake, having atleast 7 to 8 hours of sleep, being happy always, having a positive outlook in life makes one healthy.

16 May 10

How to keep up our health?.

venkatachary @venkatachary (1165) • India 13 May 10

My health is in good condition.To my observation, the following people suffer more on health problem.Negative thinking people, dishonest person,Greedy people,Lying people. Honest, right thinking ,Speaking truth, self content...

3 responses •

1 person

greyz7 thats very correct! we have yo have a positive outlook in life so we would have a healthy body. the way we thinks shows on the way we look. people whoa re happy despite the problems look blooming and happier.

16 May 10

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1 comment

Propolis, natural antibiotic

de_toya @de_toya (2429) • Indonesia 13 May 10

Have you ever heard about Propolis? Propolis is natural antibiotic. It help keep our health by increasing body immune. It called antibiotic due to it's anti bacterial, anti virus and anti fungi characteristics. This is one of...

natural antibiotic

propolis

4 responses •

1 person

greyz7 Bees make propolis, which they use to glue the materials of their hives together, by mixing beeswax and other secretions with resins from the buds of conifer and poplar trees. Those resins have natural germicidal properties. For centuries, people have used...

16 May 10

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1 comment

How do you get rid of your cold?

roxxtime @roxxtime (299) • United States 14 May 10

Somehow I got a cold but it's almost summer here. I hate the way I feel and want to know any suggestions/home remedies for getting better ASAP?

cold

sick

9 responses •

1 person

greyz7 Fresh pineapple juice is wonderful for colds! It's less allergenic than citrus and less acidic in the stomach, it won't upset it and cause that burning feeling that you can get with orange juice, and it actually contains more vitamin C. It also breaks down...

16 May 10

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1 comment