Do you drink milk daily before you sleep?

I feel you better consult a skin specialist.Eating almonds and food rich in vitamin E might help.My hairdresser advises me to use almond oil as he says its good for the hair.

I didn`t know that coffe and tea affect my hair. I don`t have a nice hair , and i was searching something for my hair , but if you told me that, i will not drink anymore tea or coffe . thanks for saying that . But as about drinking milk, i don`t think that i`ll do that, because i really don`t like milk , i eat just yogurt almost every day . Is that enough ? or i just need to drink milk ? Because even if it will make my hair look good, my teeth will look bad, because milk it`s distrying my teeth .

i do drink milk before going to bed. i am actually obligated to drink.. mom would prepare it for me whether i like it or not.. i had to drink it.. hahaha.

I never drink milk before i go to sleep as i usually drink coffee all the time.Some times i will have a cup of hot chocolate before i go to bed if i am feeling cold,i do not know why i think it is more of a habit then anything else.I used to drink alot of milk when i was younger as well as pregnant.

Milk is good for you. I don't drink it as often as I should. Every once in a while I might drink a glass of low fat milk..I think it is the taste that turns me off from it. However, I do cook with it a lot and serve it to my family.