Whats the benefit of eating FIG fruit?

Fig hypoglycemic: Fig water extract with a lower blood sugar. Fresh side: figs 15 grams, 10 grams of Ningxia wolfberry fruit, add water, Jian Fei. On behalf of the tea, daily one, the last Juefu figs and medlar. Can also be used figs 50 grams, 100 grams of bitter gourd are cut into flakes, add boiling soup, flavoring may be eating, and even clothes 7 - 10 Tian. Fig stomach: Fig juice mixed with enzymes to help digestion, but the appropriate raw food. Those with a poor appetite, daily Juefu figs, each one 3 times a day to 1 hour before meals is appropriate. Of habitual constipation, bleeding hemorrhoids, chronic gastritis and other diseases, the clothing is also effective.

Well i have figs growing in my garden and love to eat them . I understand they are a good source of iron .

You asked the right person! I totally love fig trees, fig leaf tea, and of course also the most delicious fruit in the universe, the sun-ripened fig. Fortunately for me, my favorite aunt has a venerable fig tree that has been in her back yard for 20 years or more (and before that it was somebody else's back yard) and it bears perfect figs in abundance every summer and fall. I know they are very healthy, but the reason I eat the figs is for the extraordinary taste. I just don't know of anything more delicious than a fresh fig. The fig leaves, however, are known to help regulated blood sugar so that some people who have to take insulin shots do not have to take them any more, or at least not as much. For some reason, foods that I am naturally attracted to seem to be the same ones that are known to help regulate blood pressure and glucose level...such as ginger and fenugreek, and yes, fig leaves. I gather the fig leaves and dry them in the sun and then break them up into bits to store and prepare like any other tea. A little cup at night usually makes me sleepy, though, so I wait until just before bedtime to have it.

Hello there yes fig does increase the iron content in your blood as well as with that it also has many benefits.If you boil fig pieces in milk and drink it gives glow to your skin naturally.I think you can try this out once.

We had a fig tree in our back yard, when our house was renovated, it had to be cut, that was 20 years ago, i used to eat figs, but some times saw crawling insects in them, i am not aware of its health benefits, but liked it as fruit.. Thanks for discussion. Professor ‘Bhuwan’. . God bless you. Welcome always.