Making exercise fun

Hi dawnald, The video is not available it said, but I for one never take the elevator and I have got stuck in one before and wouldn't go in it again, so I always take the stairs, when I need to. Tamara

I checked out the link you gave on tamara. If only everyone could use the method of using the stairs, I think I will have eggs for biceps in no time. Because after toning the legs, I would want to balance off the hands/arms too..

Well of course I would have to try it out, but I do believe that once would be enough and then I'd enjoy listening to others "playing" while I stood on the escalator. Oh - I'd be more inclined to "play" them going down!

that was really cool! but I don't see anything like that working here, for one thing, we don't have a LOT of public stairs like those

That is a brilliant dea! Wish they had them here and then I would definately use them. Did you go and look at the website? The word 'fun' caught my attention and I guess there might be some more ideas there soon.

Hi, D! What a fabulous idea! I'd do it, for sure!

That is so cool. I want some of those stairs in my apartment. It would sure pump up my exercise routine. Do they actually have stairs like that somewhere in some mall?

I love it! What a cool idea and the results speak for themselves! They should do that in more places, it would be fun and clearly it really works! I am guilty of almost always taking the escalator instead of the stairs; I should make more of an effort and exercise more.

That looks like fun. I try to use the stairs anyway, but that would definitely make it more fun and entertaining. If there wasn't anybody else on the stairs, I could even see myself trying to play a song on them.

I feel bad because i am having problem accessing the link. Anyway, exercise for is always fun. I know i will burn more calories and it's really good for the health. Now instead of taking the cab in going to work, i am taking the bus because this allows me to walk a distance from the bus terminal to work. I want to lose weight in a healthy way and i know this is one way of losing weight. I will choose the stairs than the elevator. I love physical activities.

This was very interesting and believable. I think this would really work if it was fun to take the stairs. I know I would take the stairs if they were fun and as it shows many others thought the same thing. I wish I could find more things like this to help us to get excerise. Who does not need ideas like this? Anyone got any other ideas like this?

Thats really cool idea ! By Changig all stairs in to a music instrument , i guess obesity % all over will gradually decrease and we can hardly see an obese person.

T'was really fun watching it lol . If I were to choose, i'll also take the stairs instead of elevator.

That is cool! that exercise is really fun. i wish we had a stairs near by. but there is none. i need to lose weight and shape my body. i gain much fat and loose muscles. this morning i start the day with a few rounds of dumbbells. i will put that thing into my daily routine and start shaping my body once again. :) hope my abs will come back.

That is well it is really musical... What a cool idea if only it was practical, but I like the concept. :)

That is cool. If it keeps us moving and keeps the weight off ....woot! Fend off those heart attacks and other health problems.

I think it's neat! I'd have trouble getting my kids off the stairs if that were near me!